Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Silicone Hand Strengthening Ring 9 - 14 kg Two Levels of Resistance 20 and 30 lb Diameter 6.5 cm Blue Finger and Wrist Grip Training
Silicone Hand Strengthening Ring 9 - 14 kg Two Levels of Resistance 20 and 30 lb Diameter 6.5 cm Blue Finger and Wrist Grip Training

Silicone Hand Strengthening Ring 9 - 14 kg Two Levels of Resistance 20 and 30 lb Diameter 6.5 cm Blue Finger and Wrist Grip Training

Compact blue silicone ring with resistance of 20 and 30 lb depending on the direction of the squeeze. Strengthens grip, fingers, palm, and forearm at home, at work, or while travelling. Full description
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€23.10
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Overview
Silicone Hand Strengthening Ring 9 - 14 kg Two Levels of Resistance 20 and 30 lb Diameter 6.5 cm Blue Finger and Wrist Grip Training

The silicone hand strengthening ring is a simple tool for grip, finger, and forearm training that you can use anytime during the day. The blue ring offers two levels of resistance 20 and 30 lb, which is approximately 9 and 14 kg, depending on the direction in which you squeeze it. It is made from flexible silicone, which returns to its original shape after each squeeze. The ribbed surface around the edge improves grip for both the palm and fingers. Due to its small size, it is suitable for home workouts, at the gym, or in the office.

The resistance values are indicated on the ring with arrows. When squeezed vertically, you train with a resistance of 20 lb, and when squeezed horizontally, with a resistance of 30 lb. You can change the load simply by rotating the ring in your palm, without any additional accessories or adjustments. With a diameter of 6.5 cm, it comfortably fits in your hand and pocket, so you can keep it handy and exercise while on the phone, reading, or travelling by train.

  • Type – hand strengthening ring
  • Material – silicone
  • Vertical Resistance – 20 lb (approximately 9 kg)
  • Horizontal Resistance – 30 lb (approximately 14 kg)
  • Dimensions – diameter 6.5 cm
  • Colour – blue
  • Surface – ribbed and non-slip
  • Exercise Methods – full palm squeeze, pinch between thumb and fingers, thumb training, exercising with one or two fingers
  • Target Areas – fingers, palm, wrist, and forearm
  • Intended For – for men and women
  • Package Contents – 1 silicone strengthening ring with resistance of 20 and 30 lb

The ring allows for several methods of exercise. You can squeeze it with your whole palm, pinch it between your thumb and other fingers, specifically train the thumb, or engage just one or two fingers to strengthen each finger individually. It is suitable for athletes who need a strong grip, such as in climbing, boxing, or weightlifting, as well as for musicians, painters, and anyone who spends a lot of time working with a mouse and keyboard. The silicone surface is easy to clean with water, and the ring retains its shape even after frequent use.

The hand strengthening ring with resistance of 20 and 30 lb is a practical aid for regular grip strength training. Its compact size and non-slip surface allow for exercising at home, at work, in the gym, or while travelling. Two levels of resistance in one ring, approximately 9 and 14 kg, offer the possibility to gradually increase the intensity of your training. The blue ring takes up minimal space in your bag or desk drawer. It is an easy way to continuously strengthen your fingers, palm, and forearm without the need for bulky equipment.

Price incl. VAT €23.10