Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Silicone Hand Strengthening Ring 32 - 36 kg Two Resistance Levels 70 and 80 lb Diameter 6.5 cm Black Grip Training for Advanced Users
Silicone Hand Strengthening Ring 32 - 36 kg Two Resistance Levels 70 and 80 lb Diameter 6.5 cm Black Grip Training for Advanced Users

Silicone Hand Strengthening Ring 32 - 36 kg Two Resistance Levels 70 and 80 lb Diameter 6.5 cm Black Grip Training for Advanced Users

Black silicone grip strengthener for advanced users with resistance levels of 70 and 80 lb depending on the direction of the squeeze. Strengthens fingers, palm, and forearm at home, in the gym, or on the go. Full description
In stock
€23.10
Safe shopping Safe shopping
Overview
Silicone Hand Strengthening Ring 32 - 36 kg Two Resistance Levels 70 and 80 lb Diameter 6.5 cm Black Grip Training for Advanced Users

The black silicone hand strengthening ring is designed for advanced grip strength training, targeting fingers and forearms. It offers two resistance levels of 70 and 80 lb, which is approximately 32 and 36 kg, depending on the direction in which the ring is squeezed. It is made from flexible silicone, which returns to its original shape after each squeeze and withstands regular use well. The ribbed edge ensures a firmer grip in the palm and between the fingers. Its compact size allows for exercise practically anywhere.

The resistance of the ring changes according to the direction of the squeeze. In the vertical direction, you exercise with a resistance of 70 lb, while in the horizontal direction, the resistance is 80 lb, allowing you to adjust the intensity simply by rotating the ring in your hand. No accessories or adjustments are needed. With a diameter of 6.5 cm, the ring fits comfortably in the palm and pocket, making it easy to keep on hand at work, in the car, or while travelling, enabling you to exercise at any time during the day.

  • Type – hand strengthening ring
  • Material – silicone
  • Vertical Resistance – 70 lb (approximately 32 kg)
  • Horizontal Resistance – 80 lb (approximately 36 kg)
  • Dimensions – diameter 6.5 cm
  • Colour – black
  • Surface – ribbed and non-slip
  • Level – for advanced users
  • Exercise Methods – full palm squeeze, pinch between thumb and fingers, thumb training, one or two finger exercises
  • Muscle Groups Targeted – fingers, palm, wrist, and forearm
  • Package Contents – 1 silicone strengthening ring with resistance levels of 70 and 80 lb

You can exercise with the ring in several ways. Squeeze it with your whole palm, pinch it between your thumb and other fingers, practice with the thumb alone, or engage just one or two fingers to strengthen each finger individually. Climbers, boxers, weightlifters, and anyone needing a strong grip for work with weights or on pull-up bars will appreciate the high resistance. It also helps those who have already mastered lighter rings with ease. Short sets can be included at the end of a workout or spread out over several shorter blocks throughout the day. The silicone surface is easy to clean with water, and the ring maintains its shape over time.

The black hand strengthening ring with resistance levels of 70 and 80 lb is suitable for more demanding grip and forearm training. Thanks to its small size and ribbed edge, you can exercise at home, in the gym, in the office, or while travelling. Two levels of resistance of approximately 32 and 36 kg in one ring allow for intensity variation during a single workout. The ring takes up minimal space in a gym bag or desk drawer. It is a simple way to continue increasing the strength of your fingers, palm, and forearm without needing much equipment.

Price incl. VAT €23.10