Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Silicone Hand Strengthening Ring 14 - 18 kg Two Resistance Levels 30 and 40 lb Diameter 6.5 cm Dark Green Finger and Wrist Grip Training
Silicone Hand Strengthening Ring 14 - 18 kg Two Resistance Levels 30 and 40 lb Diameter 6.5 cm Dark Green Finger and Wrist Grip Training

Silicone Hand Strengthening Ring 14 - 18 kg Two Resistance Levels 30 and 40 lb Diameter 6.5 cm Dark Green Finger and Wrist Grip Training

Compact dark green silicone ring with resistance levels of 30 and 40 lb depending on the direction of the squeeze. Strengthens grip, fingers, palm, and forearm at home, work, or on the go. Full description
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€23.10
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Overview
Silicone Hand Strengthening Ring 14 - 18 kg Two Resistance Levels 30 and 40 lb Diameter 6.5 cm Dark Green Finger and Wrist Grip Training

The silicone hand strengthening ring is a simple tool for grip, finger, and forearm training that you can use anytime during the day. The ring in dark green offers two resistance levels of 30 and 40 lb, which is approximately 14 and 18 kg, depending on the direction in which you squeeze it. It is made from flexible silicone that returns to its original shape after each squeeze. The ribbed surface around the edge improves grip for both the palm and fingers. Due to its small size, it is suitable for home workouts, the gym, and the office.

The resistance values are marked on the ring with arrows. When squeezed vertically, you train with a resistance of 30 lb, and when squeezed horizontally, with a resistance of 40 lb. You can change the load simply by rotating the ring in your palm, without any additional accessories or adjustments. With a diameter of 6.5 cm, it comfortably fits in your hand and pocket, allowing you to keep it handy and exercise while on the phone, reading, or travelling by train.

  • Type – hand strengthening ring
  • Material – silicone
  • Vertical Resistance – 30 lb (approximately 14 kg)
  • Horizontal Resistance – 40 lb (approximately 18 kg)
  • Dimensions – diameter 6.5 cm
  • Colour – dark green
  • Surface – ribbed and non-slip
  • Exercise Methods – full palm squeeze, pinch between thumb and fingers, thumb training, one or two finger exercises
  • Target Areas – fingers, palm, wrist, and forearm
  • Intended For – for men and women
  • Package Contents – 1 silicone strengthening ring with resistance of 30 and 40 lb

The ring allows for several exercise methods. You can squeeze it with your whole palm, pinch it between your thumb and other fingers, specifically train just the thumb, or engage only one or two fingers to strengthen each finger individually. It is suitable for athletes who need a firm grip, such as in climbing, boxing, or weightlifting, as well as for musicians, painters, and anyone who spends a lot of time working with a mouse and keyboard. The silicone surface is easy to clean with water, and the ring retains its shape even after frequent use.

The hand strengthening ring with resistance levels of 30 and 40 lb is a practical assistant for regular grip strength training. Its compact size and non-slip surface allow for workouts at home, work, the gym, or on the go. Two load levels in one ring of approximately 14 and 18 kg offer the possibility to gradually increase the training intensity. The dark green ring takes up minimal space in your bag or desk drawer. It is an easy way to continuously strengthen your fingers, palm, and forearm without the need for bulky equipment.

Price incl. VAT €23.10