Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Set of 2 Silicone Hand Strengthening Rings 9 - 23 kg Resistance 20 30 40 and 50 lb Diameter 6.5 cm Blue and Red Grip Training
Set of 2 Silicone Hand Strengthening Rings 9 - 23 kg Resistance 20 30 40 and 50 lb Diameter 6.5 cm Blue and Red Grip Training

Set of 2 Silicone Hand Strengthening Rings 9 - 23 kg Resistance 20 30 40 and 50 lb Diameter 6.5 cm Blue and Red Grip Training

Two silicone rings for grip strengthening with four resistance levels from 20 to 50 lb. Blue for beginners, red for progression. Train at home or at work. Full description
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€27.03
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Overview
Set of 2 Silicone Hand Strengthening Rings 9 - 23 kg Resistance 20 30 40 and 50 lb Diameter 6.5 cm Blue and Red Grip Training

The set of two silicone hand strengthening rings is designed for progressive training of grip strength, fingers, and forearms. It includes a blue ring with a resistance of 20 and 30 lb and a red ring with a resistance of 40 and 50 lb, providing you with four levels of resistance from 20 to 50 lb, which is approximately 9 to 23 kg. Both rings are made from flexible silicone, which returns to its original shape after being squeezed. The ribbed edge improves grip for both the palm and fingers. The set is suitable for beginners as well as for rehabilitation and conditioning exercises.

The resistance values are marked with arrows on each ring. You train with lower resistance in the vertical position and with higher resistance in the horizontal position, allowing you to adjust the load by rotating the ring in your palm. You can start with the blue ring and progress to the red one once you have mastered it. Each ring has a diameter of 6.5 cm, comfortably fitting in the palm and pocket, so you can carry it with you, whether at work or on the go.

  • Type – set of hand strengthening rings
  • Material – silicone
  • Blue ring – resistance 20 lb (approximately 9 kg) in the vertical position and 30 lb (approximately 14 kg) in the horizontal position
  • Red ring – resistance 40 lb (approximately 18 kg) in the vertical position and 50 lb (approximately 23 kg) in the horizontal position
  • Dimensions – diameter of each ring 6.5 cm
  • Surface – ribbed and non-slip
  • Exercise Methods – squeeze with the whole palm, grip between thumb and fingers, thumb training, exercising with one or two fingers
  • Target Areas – fingers, palm, wrist, and forearm
  • Intended for – for men and women
  • Package Contents – 1 blue silicone ring 20 and 30 lb and 1 red silicone ring 40 and 50 lb

Both rings allow for several types of exercises. You can squeeze them with your whole palm, grip them between your thumb and fingers, strengthen just the thumb, or engage only one or two fingers. The two rings with different loads are also suitable for training both hands simultaneously or for alternating between lighter and heavier sets. The set is beneficial for athletes, musicians, painters, and anyone who spends a lot of time at a computer. Silicone is easy to wash with water, and the rings maintain their shape.

The set of two strengthening rings with resistance from 20 to 50 lb offers a smooth progression from lighter training to more challenging workouts. Compact dimensions and non-slip surface allow for exercising at home, at work, in the gym, or while travelling. The load range of approximately 9 to 23 kg is sufficient for beginners and moderately advanced users. The blue and red rings are easily distinguishable. It is a practical way to regularly strengthen your fingers, palm, and forearm without the need for extensive equipment.

Price incl. VAT €27.03