Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Set of 2 Silicone Hand Strengthening Rings 18 - 36 kg Resistance 40 50 70 and 80 lb Diameter 6.5 cm Black and Red Grip Strength Training
Set of 2 Silicone Hand Strengthening Rings 18 - 36 kg Resistance 40 50 70 and 80 lb Diameter 6.5 cm Black and Red Grip Strength Training

Set of 2 Silicone Hand Strengthening Rings 18 - 36 kg Resistance 40 50 70 and 80 lb Diameter 6.5 cm Black and Red Grip Strength Training

Two silicone grip strengtheners for advanced users with resistance of 40 and 50 lb and 70 and 80 lb. The red and black silicone rings will strengthen your fingers, palm, and forearm. Full description
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€27.47
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Overview
Set of 2 Silicone Hand Strengthening Rings 18 - 36 kg Resistance 40 50 70 and 80 lb Diameter 6.5 cm Black and Red Grip Strength Training

The set of two silicone hand strengthening rings is designed for more demanding grip strength training for fingers and forearms. It includes a red ring with resistance of 40 and 50 lb and a black ring with resistance of 70 and 80 lb, providing you with four levels of resistance from 40 to 80 lb, approximately 18 to 36 kg. Both rings are made from flexible silicone, which returns to its original shape after being squeezed. The ribbed edge ensures a secure grip in the palm. The set is suitable for intermediate and advanced athletes.

The resistance of each ring changes depending on the direction of the squeeze. In the vertical direction, you train with lower resistance, while in the horizontal direction, you train with higher resistance, allowing you to adjust the intensity simply by rotating the ring in your hand. The red ring is ideal for warm-ups and moderate weight sets, while the black ring is for strength training at the limits of your capability. Each ring has a diameter of 6.5 cm and fits comfortably in your palm or pocket, making it easy to keep on hand.

  • Type – set of hand strengthening rings
  • Material – silicone
  • Red ring – resistance 40 lb (approximately 18 kg) vertically and 50 lb (approximately 23 kg) horizontally
  • Black ring – resistance 70 lb (approximately 32 kg) vertically and 80 lb (approximately 36 kg) horizontally
  • Dimensions – diameter of each ring 6.5 cm
  • Surface – ribbed and non-slip
  • Level – for intermediate and advanced users
  • Exercise Methods – squeeze with the whole hand, grip between thumb and fingers, thumb training, exercises with one or two fingers
  • Muscle Groups Targeted – fingers, palm, wrist, and forearm
  • Package Contents – 1 red silicone ring 40 and 50 lb and 1 black silicone ring 70 and 80 lb

You can exercise with the rings in several ways. Squeeze them with your whole hand, grip between your thumb and other fingers, practice with just your thumb, or engage only one or two fingers to strengthen each finger individually. The set is suitable for climbers, boxers, weightlifters, and anyone who needs a strong grip for pull-ups or when working with weights. The two rings with different resistances allow for alternating between lighter and heavier sets. Silicone is easy to wash with water, and the rings maintain their shape even with frequent use.

The set of two strengthening rings with resistance ranging from 40 to 80 lb is practical equipment for regular grip strength training. Thanks to their small size and non-slip surface, you can train at home, in the gym, at the office, or on the go. The wide range of resistance of approximately 18 to 36 kg allows for gradual increases in difficulty. The red and black rings are easily distinguishable. It is a simple way to continue strengthening your fingers, palm, and forearm without the need for large equipment.

Price incl. VAT €27.47