Home page Home page Sports & Outdoor Fitness Accessories Resistance Expanders Pedal Resistance Trainer with 4 Resistance Bands, Expander with Foam Handle and Non-Slip Pedals 46 x 26 cm for Abdomen and Legs
Pedal Resistance Trainer with 4 Resistance Bands, Expander with Foam Handle and Non-Slip Pedals 46 x 26 cm for Abdomen and Legs

Pedal Resistance Trainer with 4 Resistance Bands, Expander with Foam Handle and Non-Slip Pedals 46 x 26 cm for Abdomen and Legs

Pedal expander for home workouts targeting abdominal muscles, arms, back and legs. Easily fits into a bag, allowing you to train in the living room, bedroom or at work. Full description
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Overview
Pedal Resistance Trainer with 4 Resistance Bands, Expander with Foam Handle and Non-Slip Pedals 46 x 26 cm for Abdomen and Legs

The pedal resistance trainer is a simple and compact tool for home strengthening, allowing you to exercise your abdominal muscles, arms, back, glutes and legs without the need to go to the gym. The pull is provided by four reinforced elastic bands that connect the cross handle to a pair of pedals, creating even resistance throughout the entire range of motion. The handle is covered with soft foam, ensuring a comfortable grip that does not slip even during prolonged exercise. The pedals feature a raised, shaped base and an arch over the instep, keeping your feet securely in place. The trainer is suitable for beginners as well as those looking to supplement their regular workout with resistance exercises.

The total height of the tool is approximately 46 cm and the width of the pedal section is about 26 cm, making it easy to store in a drawer, cupboard or sports bag after use. It is most commonly used while seated on a mat: insert your feet into the pedals, grasp the handle with both hands and lean back, engaging your core and strengthening your waist. Lying on your back, you can push your legs in the pedals upwards to strengthen your thighs, calves and glutes. While standing or seated, you can pull the handle towards your chest to work your shoulders, back and biceps.

  • Type – pedal resistance trainer with handle and pair of pedals
  • Resistance Bands – 4 elastic bands connected into one bundle
  • Handle – cross handle with soft foam covering for non-slip grip
  • Pedals – non-slip with shaped base and arch over the instep
  • Dimensions – height 46 cm and width 26 cm
  • Targeted Areas – abdomen and waist, arms, back, hips, glutes and legs
  • Usage – home workouts, yoga, pilates and office strengthening
  • Package Contents – 1 pedal resistance trainer with handle, four bands and two pedals

Before exercising, check that the bands are of equal length. If any of them are looser, pull the longer end from the pedal and stretch both ends of the band until taut, repeating the process if necessary. During exercise, keep your feet flat in the pedals and do not step on them backwards. Protect the trainer from sharp objects and direct sunlight, and after use, simply wipe it down with a damp cloth.

The pedal expander is a practical choice for anyone looking to exercise at home regularly without significant equipment costs. With four bands connected to both the handle and pedals, it engages both the upper and lower body during workouts. The tool takes up minimal space and can simply be laid out on the mat beside you. It is suitable for morning warm-ups, quick workouts during a break at work, or longer sets of exercises on the mat. The comfortable handle and non-slip pedals ensure a stable grip for both hands and feet during each repetition.

Price incl. VAT €30.09