Home page Home page Sports & Outdoor Fitness Accessories Dumbbells and weights Flexible Wrist and Ankle Weights 0.3 kg Weight Bracelet 41 cm with Soft Iron Core and Foam Surface Black for Fitness and Running
Flexible Wrist and Ankle Weights 0.3 kg Weight Bracelet 41 cm with Soft Iron Core and Foam Surface Black for Fitness and Running

Flexible Wrist and Ankle Weights 0.3 kg Weight Bracelet 41 cm with Soft Iron Core and Foam Surface Black for Fitness and Running

Mouldable weight 0.3 kg that you wrap around your arm or leg. The foam surface is pleasant on the skin and is suitable for walking, running, and home workouts. Full description
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€50.61
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Overview
Flexible Wrist and Ankle Weights 0.3 kg Weight Bracelet 41 cm with Soft Iron Core and Foam Surface Black for Fitness and Running

Flexible wrist and ankle weights are a simple tool for anyone looking to add a bit of extra weight to their regular movement. It consists of a rod 41 cm long, which you simply wrap around your wrist, forearm, or ankle to create a secure weight bracelet. Inside, there is a soft iron core that can be manually bent into a spiral and straightened again. The total weight is 0.3 kg, making the weight noticeable without unnecessarily straining the wrist or ankle. This makes it suitable for beginners and for longer training sessions.

Unlike traditional weights with fastening straps, you do not have to deal with Velcro or buckles here. The rod only needs to be wrapped around your arm or leg a few times, adjusted for a good fit, and you can start. The surface consists of a foam cover, which is soft to the touch and pleasant on the skin. The ends of the rod are capped. The diameter of the rod is approximately 2 cm, making the bracelet compact and ensuring it does not catch on anything during movement.

The flexible shape offers more options than a rigid bracelet. You can twist the rod into a narrower spiral for slender wrists or wrap it more loosely around your ankle or forearm. This way, you can easily transfer the same weight from your arms to your legs and back again during a single workout. You do not need to buy several different weights, and the tool is always at hand. The length of 41 cm is sufficient for most common wrist and ankle circumferences, allowing every household member to easily adjust the shape.

  • Type – flexible wrist and ankle weights
  • Weight – 0.3 kg
  • Rod Length – 41 cm
  • Diameter – approximately 2 cm
  • Material – soft iron core and foam cover
  • Colour – black
  • Wearing Method – wrapped around wrist, forearm, or ankle
  • Usage – walking, running, strength training, aerobics, and home workouts
  • Package Contents – 1 flexible weight rod

You can wear the weights while brisk walking, running, bodyweight training, aerobics, or exercising at home. On the ankle, they engage more leg and glute muscles, while on the wrist, they work the arms and shoulders. Before each use, shape the rod with your hands to ensure it sits evenly around the limb and does not press. After training, simply wipe the surface with a damp cloth and let it air dry. Store it in a dry place, ideally laid flat or loosely coiled.

The flexible weight with a weight of 0.3 kg is a practical addition for lighter strength and conditioning training without complicated adjustments. The soft iron core allows you to shape the rod precisely according to the circumference of your arm or leg, and the foam surface ensures comfortable wearing. It takes up minimal space, so you can easily pack it in your sports bag or suitcase and exercise on the go. It is suitable for both women and men who want to diversify their everyday movement. The black design easily matches any sportswear.

Price incl. VAT €50.61