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Home page Home page Sports & Outdoor Fitness Accessories Dumbbells and weights Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 1
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 1
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 2
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 3
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 4
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 5
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 6
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking 7

Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking

Mouldable bar that wraps around the ankle or wrist into a firm spiral. Adds resistance during walking, aerobics, and strength training, and can be quickly applied. Full description
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€51.48
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Overview
Flexible Ankle and Wrist Weights 0.4 kg Mouldable Weights 53 cm with Soft Iron Core and Soft Cover Black for Fitness and Walking

The flexible ankle and wrist weights are a practical weight for anyone who wants to exercise with mild resistance without complicated adjustments. It takes the form of a mouldable bar that you wrap around your limb to create a firm spiral. The weight of 0.4 kg is a middle ground between light and more noticeable weights, making it suitable for both walking and targeted strength training. The length of the bar is 53 cm, allowing you to wrap it around the wrist or a thicker ankle or forearm. You can adjust the shape with your hands and change it whenever you like.

Inside the bar is a flexible metal core that maintains its shape during movement. The surface has a soft cover that does not press uncomfortably against the skin or rub. Both ends are covered with sturdy caps. Application takes just a few seconds and does not require Velcro, buckles, or straps. The seller states that the surface resists moisture and sweat, so the weights can be worn while swimming or in hot weather.

The weight of 0.4 kg is also suitable for gradually increasing resistance. If you have previously exercised without weights, start with shorter walking intervals or a few sets of exercises and increase the wearing time as your muscles and joints adapt. You can wear the weights on just one limb and alternate sides.

  • Type – mouldable weights for ankle and wrist
  • Weight – 0.4 kg
  • Length – 53 cm
  • Material – soft iron core and soft cover
  • Ends – caps on both sides
  • Colour – black
  • Attachment – by wrapping around the limb
  • Usage – walking, running, aerobics, swimming, Pilates, and home strength training
  • Package contents – 1 mouldable weight bar 0.4 kg

You can freely move the weights during a single workout. When on the ankle, they engage the thighs, calves, and glutes more during lunges, leg raises, or stair climbing. On the wrist, they add work to the shoulders and arms during circling, air boxing, or aerobics. Before applying, shape the bar so that it sits evenly around the limb and does not pinch anywhere. After exercising, simply wipe the surface with a damp cloth and let it air dry. You can store it either straight or coiled, taking up minimal space.

The mouldable weights with a weight of 0.4 kg are a versatile addition for conditioning and strength training at home, outdoors, or in the gym. The soft iron core allows you to adjust the shape to fit around the hand or leg, and the soft cover ensures comfortable wear even during longer workouts. Thanks to its compact size, you can easily pack it in a sports bag, backpack, or suitcase. It is designed for both women and men, who find lighter weights insufficient, but heavy weights would be unnecessarily challenging. The black colour easily matches any clothing.

Price incl. VAT €51.48