Home page Home page Sports & Outdoor Fitness Accessories Dumbbells and weights 0.5 kg Wrist and Ankle Weight Flexible Weight 66 cm Made of Soft Iron with Foam Cover Black for Strength Training Walking Running and Aerobics
0.5 kg Wrist and Ankle Weight Flexible Weight 66 cm Made of Soft Iron with Foam Cover Black for Strength Training Walking Running and Aerobics

0.5 kg Wrist and Ankle Weight Flexible Weight 66 cm Made of Soft Iron with Foam Cover Black for Strength Training Walking Running and Aerobics

Flexible weight 0.5 kg with a length of 66 cm that you can wrap around your ankle or arm. Soft foam cover, easy to put on without straps or buckles for training. Full description
In stock
€62.84
Safe shopping Safe shopping
Overview
0.5 kg Wrist and Ankle Weight Flexible Weight 66 cm Made of Soft Iron with Foam Cover Black for Strength Training Walking Running and Aerobics

The wrist and ankle weight is a flexible weight that transforms an ordinary walk or workout into a more challenging exercise. The weight has a length of 66 cm and when wrapped around a limb, it creates a secure weight bracelet. The core made of soft iron can be bent by hand into a spiral and straightened again, allowing you to customise the shape as needed. The weight of 0.5 kg provides a noticeable load for strengthening arms, shoulders, and legs. It is suitable for moderately advanced users and for those who find lighter weights insufficient.

Putting it on is quick and requires no straps, Velcro, or buckles. You simply wrap the weight around your wrist, forearm, or ankle several times and shape it to keep it secure. Due to its greater length, it can also be wrapped around a thicker ankle or forearm. The surface consists of a foam cover that is soft and pleasant against the skin, with end caps for protection. The diameter of the weight is approximately 2 cm.

The increased weight and length make this weight suitable for more demanding exercises. You can easily move the weight from your wrist to your ankle and back during training, so one weight serves both the upper and lower body. When walking up stairs, lunging, or kicking back, it adds extra load to the muscles. You can adjust the shape of the weight before each exercise depending on which area you are currently working out, and after training, you can straighten it back out or loosely coil it for storage.

  • Type – flexible wrist and ankle weight
  • Weight – 0.5 kg
  • Length – 66 cm
  • Diameter – approximately 2 cm
  • Core – soft iron
  • Surface – foam cover with end caps
  • Colour – black
  • Application – wrapping around wrist, forearm, or ankle
  • Suitable for – walking, running, strength training, aerobics, and home workouts
  • Package contents – 1 flexible weight

You can use the weight during brisk walking, running, aerobics, circuit training, or bodyweight exercises. On the ankle, it adds weight during leg raises and lunges, and on the wrist during arm circles and shadow boxing. Before putting it on, shape it with your hands so that it sits evenly around the limb and does not press. After exercising, wipe the surface with a damp cloth and let it dry, storing it in a dry place.

The flexible weight with a weight of 0.5 kg is a versatile tool for strength and conditioning training at home, outdoors, or in the gym. The core made of soft iron allows you to adapt the shape to fit around the arm or leg, and the foam cover ensures comfortable wear even during longer workouts. It easily packs into a sports bag and can be taken with you on the go. It is designed for both women and men who want to strengthen their arms, shoulders, and legs. The black design matches any sportswear.

Price incl. VAT €62.84