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0.35 kg Weighted Wrist and Ankle Band Flexible Rod 48 cm with Soft Iron Core Black Weights for Running Swimming and Yoga

0.35 kg Weighted Wrist and Ankle Band Flexible Rod 48 cm with Soft Iron Core Black Weights for Running Swimming and Yoga

Lightweight weights for wrists and ankles that easily wrap around your limbs. Suitable for running, swimming, yoga, and Pilates, requiring no fastening. Full description
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€49.30
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Overview
0.35 kg Weighted Wrist and Ankle Band Flexible Rod 48 cm with Soft Iron Core Black Weights for Running Swimming and Yoga

The weighted wrist and ankle band is a discreet accessory that adds a bit of resistance to your regular movements. It consists of a flexible rod that you wrap around your wrist or ankle in a spiral, which then holds itself in place. The weight of 0.35 kg is among the lighter weights, making it suitable for beginners, longer training sessions, and rehabilitation exercises without much strain. The rod measures 48 cm when straightened, which is sufficient for a comfortable wrap around most wrists and ankles. Inside, there is a metal core that can be shaped and straightened by hand.

There is no need for Velcro fastening, buckles, or tightening straps. You put on the band by placing the rod against your limb and gradually twisting it around until it fits as needed. Removing it is just as simple; just loosen the spiral a bit and pull it off. The core made of soft iron retains its shape throughout the exercise, and the outer soft cover is pleasant against the skin. According to the seller, the surface is resistant to moisture and sweat, so you can use the band while swimming or during intense sweating.

As you determine the shape yourself, one rod can be used for wrists, forearms, and ankles. During training, you can easily move it from arms to legs depending on which part you are currently exercising. When walking and running, it increases the intensity of each step, while in yoga and Pilates, it adds resistance to arm and leg movements. The lightweight weight is also suitable for long walks, where heavier weights can quickly cause fatigue.

  • Type – flexible weighted band for wrist and ankle
  • Weight – 0.35 kg
  • Rod Length – 48 cm
  • Core – soft iron
  • Surface – soft cover with caps on both ends
  • Colour – black
  • Application – wrapped in a spiral without straps and buckles
  • Suitable for – running, walking, swimming, yoga, Pilates, and strength training
  • Contents – 1 flexible weighted rod 0.35 kg

Before each application, shape the rod with your hands so that it lies evenly around your limb and does not press anywhere. Do not twist the spiral too tightly; the wrist and ankle must be able to circulate freely. After exercising, wipe the surface with a damp cloth and allow the band to air dry. It can be stored straightened or loosely coiled, taking up very little space.

The flexible weighted band weighing 0.35 kg is a simple way to make everyday movement a more effective workout. The 48 cm rod adapts to the circumference of both arms and legs, and thanks to the shapeable core, you can put it on in a matter of seconds. It fits into any sports bag and can be taken with you on holiday by the water. It is suitable for both women and men who want to gently strengthen their arms, shoulders, and legs. The black design discreetly matches any sportswear.

Price incl. VAT €49.30