Weighted Bars as a Wireless Alternative to Battle Ropes Weight 2.2 kg Steel with Protective Coating Black For Arm, Shoulder and Core Training
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Weighted bars are a wireless alternative to battle ropes, mimicking their dynamic swinging motion without the bulk of several metres of rope. You exercise with a pair of bars that weigh a total of 2.2 kg, allowing you to engage your arms, shoulders, back, and core while waving. The core is made from premium steel and the surface is protected by a wear-resistant coating, ensuring the bars withstand even intense sessions. Their compact shape means you can work out in a flat where traditional battle ropes wouldn’t fit. The redesigned construction is aimed primarily at more experienced users who have already mastered the technique.
Features:
- Replacement for battle ropes — the swinging motion mimics the undulation of ropes, but without several metres of material on the floor.
- Weight 2.2 kg — the total weight of the pair of bars provides resistance while allowing for longer sets.
- Steel core — premium steel maintains elasticity and shape even during rapid swings and does not deform after sets.
- Wear-resistant coating — the surface protects the core and withstands contact with the floor and repeated use.
- Compact size — the bars fit into a sports bag, making them easy to take to the gym, the park, or on the go.
- Wrist loops — textile loops keep the bar in your hand even during fast swings, preventing it from slipping out.
- Textured grips — the ribbed surface of the handles reduces slipping in sweaty hands.
- Upper body training — the undulation engages forearms, arms, shoulders, and back muscles.
- Core engagement — when exercising standing or in a squat, the abdomen and deep stabilising system are also activated.
Exercise is performed standing or in a slight squat; hold the bars firmly and swing them alternately or simultaneously. It is advisable to start with shorter intervals and gradually increase the length of sets, as forearm muscles tire more quickly than you might expect. Always put the loops on your wrists to prevent the bar from slipping from your hand. After training, wipe the bars with a dry cloth and store them in a dry place out of reach of children.
Contents:
- 2x weighted bar with loop
Weighted bars are suitable for flats, home gyms, and smaller studios where there is no space for traditional battle ropes. The undulating motion raises your heart rate in no time, making them ideal for interval and conditioning training. The steel core with a durable coating combines flexibility with durability, ensuring they withstand regular use. Weighing 2.2 kg provides sufficient resistance while allowing for longer workouts. This equipment is designed for more experienced users looking for an intense upper body workout without bulky equipment.
Seller: Largon
Dispatched within 1 working day (Mon–Fri) – orders paid for by 14:00 Irish time are processed on the same working day.
Availability: In stock
Transit: 5–13 working days – transit takes place on working days (Mon–Fri).
In total, please allow 5–14 working days from payment of your order.
Delivery is only possible to addresses in Ireland.
Delivery to address: €1.59
Returns
Deadline: 30 days from receipt of the goods, without giving any reason
How: notify us of your withdrawal at info@lunzo.ie and send the goods by post to the returns address:
Rotonda Rene Descartes, Parcela 101 – Nave 3
28070 Alcala de Henares, Madrid
Spain
Once you have sent the parcel, send us the proof of dispatch with the tracking number to info@lunzo.ie – this lets us process your return as quickly as possible and refund you without waiting for the parcel to arrive.
Product condition: you can also return goods that have been used or unpacked, or that no longer have their original packaging or tags
Costs: you pay the postage for sending the goods back to Spain; we charge no return fee
Refund: within 14 days of receiving your notice of withdrawal; we may withhold the refund until the goods have arrived back or until you provide proof that you have sent them
Exchanges
Deadline: 30 days from receiving your parcel (exchange for a different size, colour or variant)
How: write to us at info@lunzo.ie, giving your order number and the variant you want – once we have checked that it is available, we will send you instructions for the exchange, including the address to which you should send the original item
Costs: you pay to send the original item back; the new variant will be sent to you at no further charge
Faulty or damaged goods
Period for claiming a fault: up to six years from delivery of the goods – within the first 30 days you can reject a faulty product and ask for a full refund, and for the first 12 months a fault is presumed to have been present on delivery
How: write to us at info@lunzo.ie and attach a photograph or a video of the goods – in most cases you do not have to send the goods back
Remedies: a replacement with a new item, a reasonable price reduction, or a refund of the full purchase price
You will find the details in Delivery and Payment, Returns and Exchanges, Faulty Goods.
Seller:
Jinbao Tengda Mechanical Equipment (Tianjin) Co., Ltd.
Address: No.76, District 3, Zhenbei Village, Xinkou Town, Baodi District, Tianjin, China
E-mail: 728123120@qq.com
Telephone: +86 187 6653 7872
Manufacturer:
Jinbao Tengda Mechanical Equipment (Tianjin) Co., Ltd.
Address: No.76, District 3, Zhenbei Village, Xinkou Town, Baodi District, Tianjin, China
E-mail: 728123120@qq.com
Telephone: +86 187 6653 7872
EU responsible person:
MACYSAN ADVISORS SL
Address: Calle Benito Pérez Galdós, 4, 03201 Elche, Alicante, Spain
E-mail: macysanadvisors@gmail.com
Telephone: +34 653 13 94 97