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Home page Home page Sports & Outdoor Fitness Accessories Strength Training Accessories Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout orange
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout 1
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout 2
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout 3
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout 4
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout 5

Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout

Wheel with a damping spring for a smooth return to the starting position engages the abdomen, arms, chest, back, and glutes in a single movement. Suitable for carpet and floor. Full description
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€77.69
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Overview
Abdominal Muscle Trainer with Automatic Return, Double Wheels 100mm and Forearm Supports, Timer and Phone Holder, Home Workout

The abdominal muscle trainer with automatic return is one of the tools that combines a classic ab roller with forearm supports, an integrated spring, and a digital timer. The spring inside the mechanism assists in the backward movement, so it is not necessary to pull the wheel back solely with the strength of the arms – this reduces the risk of straining the lower back and makes it easier to perform a greater number of repetitions. Two side-by-side wheels with a width of 100 millimetres contribute to stability even while turning and simultaneously dampen noise when moving across the floor. The contoured supports measuring 4.9 and 4 inches (approximately 12.5 and 10 cm) relieve the elbows and forearms even during longer sets. The assembly measuring 39 × 22.5 × 18 cm takes up a small amount of space, making it easy to hide under a cupboard or bed. The magnetic timer above the frame displays minutes and seconds directly during exercise, next to it is a phone holder for watching instructional videos.

  • Automatic return using a strong spring – facilitates the backward movement and limits strain on the lower back
  • Double wide wheels with a diameter of 10.5 cm and a width of 100 mm with quiet operation
  • Forearm supports 4.9 × 4 inches with a contoured padded surface
  • Load capacity of the structure up to 200 kg
  • Magnetic digital timer with countdown of minutes and seconds attached to the frame
  • Integrated phone holder for watching training videos
  • Frame measuring 39 × 22.5 × 18 cm with foam handle
  • Covered screw connection system – screw heads are not exposed, preventing floor scratches
  • Locking screws in the frame increase stability during loading
  • Simultaneously exercises 6 muscle groups – abdomen, arms, chest, back, glutes, and lower limbs
  • Suitable for kneeling or plank position due to a solid stabilising base

Package contents:
1× abdominal muscle trainer with spring return
1× magnetic timer
Integrated phone holder

Regular exercise with this wheel engages deep abdominal muscles, oblique trunk muscles, pectoral muscles, and triceps, and additionally adds the back and glutes during stabilization. Thanks to the spring return, the exercise is significantly simplified for beginners, who would otherwise be unable to pull the wheel back under their body with their own strength. More advanced users will appreciate the ability to work with a higher number of repetitions and a longer stretch phase. The digital timer attached to the frame allows measuring intervals such as Tabata or EMOM without the need to reach for a stopwatch. The phone slot is also handy for online home classes or listening to music during workouts. This tool is suitable for a home fitness corner, in dormitories, studio apartments, or as an addition to strength training in the gym. Regular planks combined with wheel movement improve the strength endurance of the core muscles and support stability in other sports such as running or strength training. Exercise can be done in shorter time segments throughout the day without the need to commute to the gym or assemble bulkier equipment.

Delivery and Returns
Price incl. VAT €77.69