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Abdominal Muscle Trainer with Automatic Return, Double-Wheel Ab Roller 100 mm with Forearm Supports, Metal Construction, Home Training

Abdominal Muscle Trainer with Automatic Return, Double-Wheel Ab Roller 100 mm with Forearm Supports, Metal Construction, Home Training

The stable ab roller with silent wide wheels and a return spring reduces arm strain, supports planking, and combines exercises for abdominal muscles with back strengthening. Full description
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€73.76
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Overview
Abdominal Muscle Trainer with Automatic Return, Double-Wheel Ab Roller 100 mm with Forearm Supports, Metal Construction, Home Training

This version of the ab roller focuses on the essential features that make exercising with the wheel effective and safer. Inside the main body is a strong spiral spring, whose compression during the forward roll helps to pull the device back towards the user's body. The generously sized pair of wheels with a diameter of 10.5 cm and a width of 100 mm ensures a firm contact with the floor even when trying to maintain balance in a fully extended position. Two foam elbow supports measuring 4.9 and 4 inches take the pressure off the wrists, making the exercise resemble a combination of planking and classic ab rolling. The upper arched handle with a padded grip offers security during alternative exercises when the device is held with the palms. The overall dimensions of 39 × 22.5 × 18 cm correspond to a compact training aid that can be used on carpet, lino, or hard floors. The screw heads are recessed into plastic covers, preventing metal contact with the floor during rolling.

  • Built-in spiral spring pulls the roller back to the body after each forward roll
  • Double wheels Ø 10.5 cm and width 100 mm with a grooved tread for better traction
  • Padded elbow supports 4.9 and 4 inches reduce pressure on the wrists
  • Load capacity of the construction up to 200 kg according to the manufacturer's specification
  • Arched handle with foam grip for palm-based exercise variations
  • Dimensions 39 × 22.5 × 18 cm, compact format for storage under the bed
  • Construction made of metal tubes and plastic covers with recessed screw heads
  • Locking screw joints limit loosening during intense workouts
  • Quiet operation of wide wheels does not disturb neighbours in the flat
  • Suitable for kneeling, supporting, and planking with elbow support
  • Exercises engage abdominal, chest, arm, back, and gluteal muscles

Package contents:
1× abdominal muscle trainer with spring return

This ab roller is designed for people who want to train their abdominal muscles at home without complicated adjustments or display monitoring. The spring mechanism transforms the classic beginner's enemy – the backward pull to the starting position – into a smooth and easily repeatable movement. The wide wheels allow rolling even on imperfectly flat floors, so there is no need to invest in a mat. The foam elbow support reduces the risk of wrist pain, which sometimes deters regular training with standard ab rollers. The construction's weight makes it suitable for transport, fitting into a home gym, hotel room, or tennis bag. Exercises can be performed with elbow support as an extended plank or with a grip on the upper arch during traditional forward rolling. Combining stability, quiet operation, and ease of use, it caters to a wide range of users from women starting core strengthening to more advanced practitioners working on core stability. Just a few dozen repetitions daily several times a week will gradually show improvements in abdominal wall strength and overall posture.

Price incl. VAT €73.76