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Silicone Hand Strengthening Ring 15 kg Round Grip Strengthener with a Diameter of 9 cm Orange Finger, Palm and Forearm Trainer for Exercise

Silicone Hand Strengthening Ring 15 kg Round Grip Strengthener with a Diameter of 9 cm Orange Finger, Palm and Forearm Trainer for Exercise

Orange silicone ring with a resistance of 15 kg for grip strength training. Suitable for women and beginner men, fits in your pocket and can be used anywhere. Full description
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€25.72
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Overview
Silicone Hand Strengthening Ring 15 kg Round Grip Strengthener with a Diameter of 9 cm Orange Finger, Palm and Forearm Trainer for Exercise

The round hand strengthening ring is a simple and effective tool for training grip strength, fingers, and forearms. The ring provides a resistance of approximately 15 kg (33 lb) when squeezed, which is a suitable load for women and men who are starting with grip training. It is made from soft silicone that has no strong odour, is pleasant to the touch, and fits comfortably in the palm. You can keep the ring with you at all times and exercise with it at home, in the office, while travelling, or while watching television. The surface has a label indicating the strength, so you can easily distinguish the ring from others with different resistances.

The outer diameter of the ring is 9 cm and the inner opening measures 4.3 cm. With these dimensions, the ring comfortably wraps around your fingers and thumb, engaging the entire palm with each squeeze. The ring is small and lightweight, making it easy to fit into your trouser pocket, handbag, or gym bag. The bright orange colour makes it easy to find in your bag or on your desk. Regular squeezing strengthens the muscles of the fingers, palm, and forearm, which you will use in everyday activities as well as in sports.

A resistance of 15 kg is a lower to medium load in this range of rings, making it a good starting point for gradually getting used to regular training. Once the exercise becomes too easy for you, you can move on to a ring with a higher resistance. The smooth round shape without sharp edges adapts well to the palm, making the exercise comfortable even during longer sets of repetitions. The ring is suitable for adults who want to strengthen their hands in the comfort of their own home.

  • Type – round hand strengthening ring
  • Resistance – approximately 15 kg (33 lb)
  • Material – silicone
  • Outer Diameter – 9 cm
  • Inner Opening – 4.3 cm
  • Colour – orange
  • Suitable For – women and beginner men
  • Use – strengthening grip, fingers, palm, and forearm, relieving tension in the hands
  • Package Contents – 1 strengthening ring

When exercising, place the ring in your palm, squeeze it with your fingers as tightly as possible, hold briefly, and then slowly release. Start with several sets of fewer repetitions and gradually increase the number as your hands strengthen. You can alternate exercising with your right and left hands. Simply wipe the silicone surface with a damp cloth after use and let the ring air dry.

The orange silicone grip strengthener with a resistance of 15 kg is suitable for anyone looking to improve grip strength and strengthen fingers without complicated equipment. The compact ring with a diameter of 9 cm is always at hand, and you can exercise with it anytime during the day. It is ideal for home fitness, office breaks, and as an addition to gym training. Thanks to its compact size, it is a practical tool for daily hand strengthening.

Price incl. VAT €25.72