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Silicone Finger Strengthener with Palm Ring Resistance 3 to 5 kg Size 9 x 5.5 x 2 cm For Rehabilitation and Grip Training

Silicone Finger Strengthener with Palm Ring Resistance 3 to 5 kg Size 9 x 5.5 x 2 cm For Rehabilitation and Grip Training

Flexible finger stretching trainer with five finger holes and a palm ring. Suitable for hand rehabilitation, grip strengthening, and for the preparation of musicians and athletes. Full description
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€24.85
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Overview
Silicone Finger Strengthener with Palm Ring Resistance 3 to 5 kg Size 9 x 5.5 x 2 cm For Rehabilitation and Grip Training

The silicone finger strengthener is a simple exercise tool that works the muscles that extend the fingers, which is the opposite movement to squeezing a strength ball or a traditional grip strengthener. The trainer has four rings for the fingers and one large ring that fits around the palm, allowing it to stay in place on the hand and preventing it from slipping during exercise. It is made from flexible silicone, which stretches when the fingers are extended and provides uniform resistance. Depending on the chosen variant, it offers resistance of 3 kg, 4 kg, or 5 kg, so you can select a load that corresponds to your fitness level and training goals. This tool can be used during hand rehabilitation, to correct muscle imbalances from frequent gripping, and to strengthen the entire hand and wrist.

The strengthener has compact dimensions of 9 x 5.5 x 2 cm, making it easy to fit into a pocket, gym bag, or desk drawer. You can exercise with it practically anywhere, for example during a break at work, while watching television, or while travelling. The silicone is soft and pleasant to the touch, the rings easily slide onto the fingers, and the tool can be simply removed after exercise. Training is suitable for both men and women, for beginners as well as for those who already have experience with hand strengthening.

  • Type – finger strengthener for finger extension
  • Material – flexible silicone
  • Resistance – 3 kg, 4 kg, or 5 kg depending on the variant
  • Dimensions – 9 x 5.5 x 2 cm
  • Construction – four rings for fingers and one ring around the palm
  • Muscle Groups Targeted – fingers, palm, and wrist
  • Usage – hand rehabilitation, grip training, preparation for musicians and athletes
  • Package Contents – 1 silicone finger strengthener

When exercising, slide the large ring around the palm and the four smaller rings onto the fingers except for the thumb. Then slowly stretch the fingers apart, hold for a moment, and return them to the starting position. Repeat the exercise in several sets according to your capabilities and gradually increase the number of repetitions. The strengthener is also suitable as a complement to training with a strength ball or a traditional grip strengthener, as it works the opposite group of muscles. After use, simply wipe the silicone with a damp cloth and allow it to air dry, storing it away from direct sunlight and sharp objects.

The silicone finger strengthener with a palm ring is a practical tool for anyone looking to strengthen their fingers and hands without the need for extensive equipment. It aids in rehabilitation, preparation for sports where grip strength is crucial, and for musicians who require agile and enduring fingers. Thanks to the flexible material and resistance of up to 5 kg, you can find a suitable load for regular training. Its small size allows you to exercise at home, at work, or while travelling. It is a discreet and lightweight finger trainer that you can keep on hand at all times.

Price incl. VAT €24.85