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Metal Grip Strengthener 68 kg (150 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

Metal Grip Strengthener 68 kg (150 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

Spring grip strengthener with a resistance of 150 lb for adults who exercise regularly. Textured aluminium handles 10.5 cm long provide a secure grip even in sweaty hands. Full description
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Overview
Metal Grip Strengthener 68 kg (150 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

The metal grip strengthener with a resistance of 68 kg (150 lb) is a mid-level product in the range of spring trainers designed for adults and for individuals who already exercise regularly. It helps to strengthen grip, enhance fingers, palms, and forearm muscles, and is suitable as a supplement to weight training, climbing, or martial arts. The handles are made of aluminium alloy and their finely textured surface ensures a secure grip even during demanding sets. The sturdy metal spring automatically returns to its original position after releasing the grip.

A resistance of 150 lb requires a concentrated grip from the whole hand, making it suitable for strength and endurance training of the grip. The handles are 10.5 cm long and have a diameter of 1.8 cm, allowing them to fit comfortably in the palm without pressure. The resistance value is printed on the handle, making it easy to distinguish from lighter or heavier levels.

This medium resistance is a good choice for those who can manage lighter levels without difficulty and want to continue strengthening their hands. Regular grip training will show benefits when lifting weights, carrying shopping, and working with tools. The spring has no adjustments, so the strengthener is always ready for use without the need for tuning or tightening.

  • Type – spring grip strengthener
  • Resistance – 68 kg (150 lb)
  • Intended for – adults and regular exercisers
  • Material – aluminium alloy handles and metal spring
  • Handle Surface – textured and non-slip
  • Handle Length – 10.5 cm
  • Handle Diameter – 1.8 cm
  • Handle Spacing – 10.5 cm
  • Exercises – fingers, palms, wrists, and forearms
  • Package Contents – 1 metal grip strengthener

When exercising, grip the strengthener with your whole hand, hold the grip for a moment, and slowly release. You can train at home, in the gym, at work, or on the go, as the strengthener takes up little space. To engage the forearm, try slow releases or short sets with holds in the gripped position. Wipe the metal parts with a dry cloth after use and store the strengthener in a dry place. A suitable starting point is three to four sets of eight to twelve grips with each hand, with a short break between sets. Incorporate grip training two to three times a week and allow your hand to rest between workouts.

The spring grip strengthener with a resistance of 150 lb is a practical tool for anyone wanting a firmer grip and stronger forearms. The textured non-slip surface of the handles ensures a secure grip, and the metal construction is built for daily training. It will be appreciated by athletes, gym-goers, and climbers. When you find it no longer sufficient, you can move on to a heavier level from the same range. It also makes a practical gift for a gym buddy.

Price incl. VAT €34.02