Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Metal Grip Strengthener 22.7 kg (50 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer
Metal Grip Strengthener 22.7 kg (50 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

Metal Grip Strengthener 22.7 kg (50 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

Lightweight spring grip strengthener with a resistance of 50 lb for beginners and hand rehabilitation. Grooved aluminium handles provide a secure grip even during extended workouts. Full description
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€32.71
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Overview
Metal Grip Strengthener 22.7 kg (50 lb) Aluminium Handles 10.5 cm Non-Slip Surface Finger and Forearm Trainer

The metal grip strengthener with a resistance of 22.7 kg (50 lb) is the lightest level in the range of spring trainers and is suitable for anyone just starting with hand strengthening. The manufacturer recommends it for hand rehabilitation and for teenagers who want to safely strengthen their fingers, palms, and forearms. Both handles are made of aluminium alloy with a finely grooved surface, ensuring that even a sweaty palm does not slip off the handle. The strong metal spring returns to its original position after each squeeze, allowing you to smoothly continue to the next repetition. The strengthener is small and easily fits into a pocket, sports bag, or desk drawer.

The low resistance allows for more repetitions in one set and gradually helps you get accustomed to regular grip training. The handles are 10.5 cm long and have a diameter of 1.8 cm, making them comfortable to hold in both small and large hands. The resistance value is printed directly on the handle, so you won’t confuse the strengthener with another level if you have more at home.

The lighter resistance level is also suitable as a warm-up before a more demanding workout or as a supplement for musicians, programmers, and anyone who works with their hands all day. Regular short sets throughout the day help stretch and relax the hand. As the spring has no adjustments, the strengthener is always ready to use, and nothing needs to be set or tightened.

  • Type – spring grip strengthener
  • Resistance – 22.7 kg (50 lb)
  • Intended for – beginners, hand rehabilitation, and teenagers
  • Material – aluminium alloy handles and metal spring
  • Handle Surface – grooved and non-slip
  • Handle Length – 10.5 cm
  • Handle Diameter – 1.8 cm
  • Handle Spacing – 10.5 cm
  • Exercises – fingers, palm, wrist, and forearm
  • Package Contents – 1 metal grip strengthener

Simply grip the strengthener with your whole hand, hold briefly, and slowly release. You can exercise at home in front of the television, in the office, at the gym, or outside while walking. In addition to the classic grip with the whole hand, try gripping with just the fingertips or slow releases, which engage the forearm even more. The metal parts can simply be wiped with a dry cloth after training and stored in a dry place. At the beginning, three sets of ten to fifteen squeezes with each hand are sufficient, with a short break between sets. Gradually increase the number of repetitions as your hand improves, and allow for rest days.

The spring strengthener with a resistance of 50 lb is a suitable first step towards a firmer grip and stronger forearms. Thanks to the grooved non-slip surface, it provides a secure hold, and the metal construction withstands regular use. It is useful for beginners, teenage athletes, and those recovering strength in their hands after an injury. Once the resistance is sufficient, you can progress to a heavier level from the same range. It also makes a practical gift for anyone looking to start exercising.

Price incl. VAT €32.71