Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Finger Strengthening Ball with Five Spring-loaded Pins 12.3 x 10 x 7 cm Grip and Finger Strength Trainer Pink Hand Rehabilitation Aid
Finger Strengthening Ball with Five Spring-loaded Pins 12.3 x 10 x 7 cm Grip and Finger Strength Trainer Pink Hand Rehabilitation Aid

Finger Strengthening Ball with Five Spring-loaded Pins 12.3 x 10 x 7 cm Grip and Finger Strength Trainer Pink Hand Rehabilitation Aid

Exercise the strength and mobility of each finger individually. The pins with steel springs and three exercise methods are suitable for sports, music, and hand rehabilitation. Full description
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€28.34
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Overview
Finger Strengthening Ball with Five Spring-loaded Pins 12.3 x 10 x 7 cm Grip and Finger Strength Trainer Pink Hand Rehabilitation Aid

The finger strengthening ball is a compact trainer that exercises grip, strength, and mobility of individual fingers. From the round body of the ball protrude five pins with steel springs, into which the tips of the fingers are pressed, so each finger works against its own resistance. The entire trainer measures 12.3 x 10 x 7 cm and is held in one hand during exercise. It is suitable for athletes, climbers, musicians, and anyone looking to gradually restore strength and dexterity in their hand after an injury. You can exercise with it at home, in the office, while travelling, or during a short break at work.

The surface of the ball is covered with a textured pattern of shallow areas, which helps prevent slipping in the palm and facilitates a firm grip. The trainer offers three exercise methods: training with all five fingers, training with four fingers, and exercise with the ball resting against the body. You determine the intensity of the training yourself by how hard and how long you compress the pins, so even complete beginners can start with the ball and gradually increase the load. The springs return to their original position after releasing the pressure, allowing you to smoothly repeat individual presses in series.

  • Type – finger and palm strengthening ball
  • Dimensions – 12.3 x 10 x 7 cm
  • Number of Pins – 5, one for each finger
  • Mechanism – pins with built-in steel springs
  • Surface – textured non-slip pattern
  • Colour – pink
  • Exercise Methods – five fingers, four fingers, and exercise with the ball resting against the body
  • Suitable for – men and women, athletes, climbers, musicians, and hand rehabilitation
  • Package Contents – 1 finger strengthening ball

To start, just a few short series daily, for example, ten to fifteen presses with each finger, and it is advisable to gradually increase the load as the hand strengthens. During rehabilitation after an injury, follow the recommendations of a doctor or physiotherapist. The ball can simply be wiped with a damp cloth after use and left to air dry. Thanks to its small size, it easily fits into a sports bag, backpack, or desk drawer, so you always have it on hand when you want to stretch and exercise your fingers.

The finger strengthening ball is a practical aid for targeted training of individual fingers as well as the entire palm. With the spring-loaded pins, you can exercise each finger separately and improve grip strength, dexterity, and coordination. It is useful for climbers who need strong fingers on holds, for musicians who care about agile fingers, and for athletes who want to strengthen their hands and forearms. It also helps in the gradual restoration of hand strength after an injury. The ball in pink colour is compact, easy to use, and suitable for both men and women.

Price incl. VAT €28.34