Yoga and Pilates Wedges 2 pcs 15 x 6 x 5 cm High-Density EVA Foam Sloped Support for Calf Stretching and Squats
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The foam wedges for yoga and Pilates are a simple tool that changes the angle of the foot and makes positions accessible that are currently limited by ankle mobility. Each wedge measures 15 x 6 x 5 cm, making it easy to fit in your hand or the side pocket of a sports bag. The package includes two pieces, allowing you to work with both legs simultaneously and maintain body symmetry. The body of the wedge is made from high-density EVA foam, which does not compress under weight while remaining pleasant to the touch. This tool is suitable for home workouts, gym sessions, or a quick warm-up before running.
The inclined surface under the heels shifts the centre of gravity forward and allows for deeper squats with straighter backs. The wedges are equally effective for stretching the calves and Achilles tendon; simply stand on the higher edge with your toes and hold for a moment. With a height of 5 cm, the incline is sufficient for complete beginners as well as advanced practitioners who are consistently working on ankle mobility. The surface of the foam is matte, providing grip on exercise mats and smooth floors, preventing the foot from slipping sideways.
The wedges can also be used outside of leg training. Under the palms, they align the wrists in plank position or downward-facing dog, relieving the joint that remains in an extreme position when supported on a flat surface. Placed under the knees or hips, they act as a small support, keeping the pelvis in a neutral position during sitting on the heels. You will also appreciate them during rehabilitation exercises after an ankle injury, when it is necessary to gradually increase the range of motion in small increments and without pain.
- Material – High-density EVA foam
- Dimensions of one wedge – 15 x 6 x 5 cm
- Shape – Sloped wedge surface for elevating heels or toes
- Usage – Yoga, Pilates, squats, and calf stretching
- Surface – Matte foam with a non-slip base
- Maintenance – Wipe with a damp cloth and allow to air dry
- Contents of package – 2 foam wedges
Use the tool on a flat and dry surface, preferably on an exercise mat. After training, simply wipe it with a damp cloth and allow it to dry away from direct sunlight and heat sources. Store the wedges flat to maintain their original shape and keep the edges sharp. Their small size means you can easily take them on holiday or to work.
This set of two wedges is an affordable way to improve squat technique and gradually increase the range of motion in the ankle. The sturdy EVA foam can withstand regular weight-bearing and does not crumble with normal use. The dimensions of 15 x 6 x 5 cm mean that the tool takes up minimal space in a cupboard or bag. You will find it useful in yoga, Pilates, and during bodyweight strength training. For home workouts, it is a practical addition to the mat and a traditional block.
Delivery
Delivery to address€1.99
Estimated delivery: 23 November – 4 December
Shipped from China
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Returns30 days to return without giving a reason
Withdrawal period30 days from receipt of the goods
Deadline to send the goods backWithin 14 days of withdrawing from the contract
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Crediting of the amountUsually 2–10 working days, depending on the payment method
Product conditionYou may unpack the goods and try them as you would in a shop, and you can return them even without the original packaging
Returns addressQX-BOX AEMALL RETURN
Rotonda Rene Descartes, Parcela 101 – Nave 3
28070 Alcala de Henares, Madrid
SpainReturns centre in Spain operated by Qxbox, an e-commerce logistics provider and logistics partner of the sellers on our platform.
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About the seller
This product is sold and shipped by an external seller. LUNZO guarantees you a safe purchase: online payments go through a secure payment gateway, and you handle your order, returns and complaints with us.
The following information has been provided by the product seller, who is responsible for its accuracy. The seller acts as a trader.
Seller:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
Manufacturer:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
EU responsible person:
BioDomi GmbH
Address: Schokoladenring 13, 65795 Hattersheim am Main, Germany
E-mail: arcontact@biodomieurope.de
Telephone: +49 178 5749814
All products from this seller