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Yoga and Pilates Foam Wedge 28 x 25 x 9 cm High-Density EVA Foam Black Inclined Support for Calf Stretching and Deeper Squats at Home

Yoga and Pilates Foam Wedge 28 x 25 x 9 cm High-Density EVA Foam Black Inclined Support for Calf Stretching and Deeper Squats at Home

The large inclined block made from sturdy foam supports hands and feet, facilitating deeper squats, calf stretches, or handstand practice during workouts at home or in the studio. Full description
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€27.90
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Overview
Yoga and Pilates Foam Wedge 28 x 25 x 9 cm High-Density EVA Foam Black Inclined Support for Calf Stretching and Deeper Squats at Home

The foam wedge is a stable support for yoga, pilates, and regular home training, changing the angle between the foot and the floor. The block measures 28 x 25 x 9 cm, allowing you to comfortably place your entire foot on the inclined surface or support yourself with both hands. It is made from high-density EVA foam, which retains its shape even under full body weight while remaining lightweight. The black design is suitable for a home gym or studio and does not get dirty as quickly as lighter equipment. This aid is appreciated by beginners and exercisers returning to movement after a long break.

Most commonly, the wedge is used during squats, where the elevated heel allows for a deeper descent and helps maintain a straighter back. You can stretch your calf or Achilles tendon without assistance; just stand with your toes on the higher edge and let your heel drop. The height of 9 cm provides a noticeable incline that works with the ankle, knees, and hips. The wide support surface prevents the block from twisting sideways when weight is shifted.

The aid is also useful for the upper body. In plank or downward dog, it aligns the wrists at a smaller angle and relieves the joint, which remains in an extreme position on a flat floor. When practising handstands against a wall, it serves as an inclined support for the hands and facilitates weight transfer. You can also sit on it during meditation, where the inclined surface tilts the pelvis and keeps the back upright for longer.

  • Material – High-Density EVA Foam
  • Dimensions – 28 x 25 x 9 cm
  • Colour – Black
  • Shape – Inclined wedge with a wide support surface
  • Usage – Yoga, pilates, squats, stretching, and hand support
  • Maintenance – Wipe with a damp cloth and allow to air dry
  • Package Contents – 1 foam wedge

Place the wedge on a flat, dry floor, ideally on an exercise mat, to prevent the bottom edge from slipping. After use, wipe it with a damp cloth and let it dry away from direct sunlight and heating. Store it flat to maintain the sharp edge and flat surface of the foam. No case is needed for transport; the block can be held in one hand.

The large inclined block replaces several aids, from heel supports to hand supports. The sturdy EVA foam withstands regular use and does not crumble or change shape during normal exercise. With dimensions of 28 x 25 x 9 cm, it accommodates larger feet while remaining stable. At home, it takes up minimal space next to the mat and is always within reach. For yoga, pilates, and bodyweight strength training, it is a practical and durable aid.

Price incl. VAT €27.90