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Stretching Strap 130 x 4 cm with Eleven Numbered Loops Elastic Band for Stretching for Yoga Pilates Ballet and Gymnastics

Stretching Strap 130 x 4 cm with Eleven Numbered Loops Elastic Band for Stretching for Yoga Pilates Ballet and Gymnastics

Eleven numbered loops help adjust the length according to position and body type. The elastic strap facilitates stretching of the shoulders, back, and legs in yoga or ballet. Full description
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Overview
Stretching Strap 130 x 4 cm with Eleven Numbered Loops Elastic Band for Stretching for Yoga Pilates Ballet and Gymnastics

The stretching strap is a simple tool that allows you to work on the flexibility of the entire body without assistance. Along its entire length, it has eleven levels made up of individual loops with printed numbers, which can be grasped at any time. The dimensions of the strap are 130 x 4 cm, making it suitable for wide positions, such as a split with arms extended to the sides. The elastic material in hand slightly stretches and allows for a gradual entry into the position. The strap is useful in yoga, pilates, ballet, gymnastics, and for general stretching after sports.

  • Numbering of levels – each loop carries its own number from 1 to 11. The numbers make it easy to determine where the grip should be, and during subsequent exercises, you can quickly return to the same setting.
  • Eleven loops – the grip changes by jumping one loop, so the length of the strap adapts to the height of the individual, the length of the arms, and current mobility. Hands or feet can be inserted into the loops without the need for tying or wrapping. The loops are arranged closely together, so there are no large jumps between individual levels.
  • Flexibility of the material – the elastic material slightly elongates when stretched, which dampens sudden jerks and allows for a smooth entry into the position. The pull can be increased by gradually moving to closer loops.
  • Shoulder stretching – the strap is held with one hand above the head and the other behind the back at the waist. By sliding the hands along the loops towards each other, the stretching of the shoulder joints and chest is deepened. The exercise is then repeated by switching the hands.
  • Stretching legs and back – seated with legs extended, the loops are placed over the feet and the hands pull the strap towards the body. Lying on the stomach helps to draw the feet towards the hands above the head in a backbend. In a side split, both feet are held and the hands grasp the loops closer to the centre.
  • Warm-up and relaxation – the strap can be used for a light warm-up, such as slow circling with the stretched strap above the head or during seated forward bends. It also works well at the end of a workout when individual muscle groups are gradually relaxed.
  • Compact shape – when rolled up, the strap fits into a jacket pocket or small backpack and takes up no space in a gym locker.

Contents of the package:

  • 1x stretching strap with eleven loops

The strap with numbered loops is practical for anyone looking to regularly improve their range of motion while keeping track of their progress. The length of 130 cm covers positions seated, lying down, and standing, allowing ample space for a wide grip. The elastic material softens the pull, making the stretching controlled and without jerky movements. Due to its small size when rolled up, the strap can be taken to classes or on trips. It is suitable for yoga, pilates, ballet, gymnastics, and stretching for both beginners and advanced users.

Delivery and Returns
Price incl. VAT €18.30