Home page Home page Sports & Outdoor Fitness Accessories Resistance Bands Set of 5 Resistance Bands for Exercise 30 x 5 cm Resistance 2.3 to 18.1 kg Strength Loops for Legs and Glutes For Yoga and Pilates
Set of 5 Resistance Bands for Exercise 30 x 5 cm Resistance 2.3 to 18.1 kg Strength Loops for Legs and Glutes For Yoga and Pilates

Set of 5 Resistance Bands for Exercise 30 x 5 cm Resistance 2.3 to 18.1 kg Strength Loops for Legs and Glutes For Yoga and Pilates

Five short strength loops with graduated resistance for training glutes, thighs, and arms at home, in the studio, or on the go, gradually increasing resistance. Full description
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Overview
Set of 5 Resistance Bands for Exercise 30 x 5 cm Resistance 2.3 to 18.1 kg Strength Loops for Legs and Glutes For Yoga and Pilates

The set of resistance bands is a practical tool for full-body strengthening without the need for extensive equipment. It contains 5 bands in the shape of closed loops, each offering a different level of resistance. The bands measure 30 x 5 cm, making them easy to place around your thighs, ankles, knees, or wrists. The strength of each band is marked with a number of dots, so you can immediately identify which one you need. This allows you to start with a light resistance and gradually progress to stronger bands as your fitness improves.

The weakest band with a resistance of approximately 2.3 to 4.5 kg is suitable for warming up, activating muscles, and lighter exercises. The medium-strength bands are useful for regular training, while the strongest band with a resistance of up to 13.6 to 18.1 kg is designed for more advanced users. You can also combine bands to further increase resistance. They can be used for squats, lunges, leg raises, bridges, arm circles, and exercises to strengthen the core.

  • Type – set of resistance strength bands in loop form
  • Dimensions – 30 x 5 cm
  • Resistance of Band 1 – approximately 2.3–4.5 kg
  • Resistance of Band 2 – approximately 4.5–6.8 kg
  • Resistance of Band 3 – approximately 6.8–9.1 kg
  • Resistance of Band 4 – approximately 11.3–13.6 kg
  • Resistance of Band 5 – approximately 13.6–18.1 kg
  • Strength Marking – number of dots on the band
  • Usage – strengthening glutes, thighs, and arms, yoga, pilates, and stretching
  • Contents – 5 resistance bands with varying strengths

The bands take up minimal space, so you can always have them on hand at home, in the office, at the gym, or on holiday. They are suitable for independent training as well as a complement to yoga, pilates, or running. The short size of the loops is particularly suitable for exercises targeting the lower body, where you place the band above your knees or around your ankles, keeping the muscles engaged throughout the movement. Always check the band before exercising, put it on gradually, and do not stretch it more than necessary. After use, wipe it with a damp cloth and store it away from direct sunlight and heat sources to maintain its elasticity for a long time.

If you are looking for a simple way to tone your body and strengthen your muscles at home, this set of resistance bands is the ideal choice. Five levels of resistance allow you to exercise according to your current fitness level and gradually increase the intensity of your training. The bands are suitable for both beginners and advanced users, and you will appreciate them for strengthening glutes, thighs, arms, and the core. Thanks to their compact size, you can easily take them with you anywhere. The set is a great addition for home fitness, yoga, and pilates and also makes an excellent gift for anyone looking to start exercising regularly.

Price incl. VAT €13.93