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Set of 2 Foam Half Cylinders for Yoga and Pilates 45 x 15 x 7.5 cm Hard EPP Foam Black Balance Aids for Exercise and Stretching

Set of 2 Foam Half Cylinders for Yoga and Pilates 45 x 15 x 7.5 cm Hard EPP Foam Black Balance Aids for Exercise and Stretching

Two identical half cylinders made of EPP foam for symmetrical balance exercises, support for hands and feet, and stretching. Suitable for home workouts and exercise studios. Full description
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€46.68
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Overview
Set of 2 Foam Half Cylinders for Yoga and Pilates 45 x 15 x 7.5 cm Hard EPP Foam Black Balance Aids for Exercise and Stretching

The set of two foam half cylinders for yoga and pilates is designed for anyone who wants to exercise symmetrically and have support for both hands or both feet at the same time. Each half cylinder measures 45 x 15 x 7.5 cm, providing ample surface area for feet, knees, and forearms. Both are made from lightweight and durable EPP foam, which retains its shape even with regular training. The flat and curved sides allow the half cylinders to be placed in two ways, thus changing the difficulty of the exercises. The set is suitable for yoga, pilates, stretching, balance training, and strength training.

Two identical half cylinders open up more possibilities than a single aid. You can place them side by side and stand on them with each foot separately, lean on them with both hands during a push-up or plank, or position them under your shoulders and hips while stretching on your back. With the flat side down, they provide a stable arched support, while with the curved side down, they turn into rocking supports that increase the demands on balance and engage the core muscles. The set can also be used by two people during joint exercises or by an instructor and a student in a class. Both half cylinders are the same size, ensuring that the height of support is always consistent under both sides of the body.

  • Type – set of foam half cylinders for yoga, pilates, and balance exercises
  • Number of pieces – 2 identical half cylinders
  • Dimensions of one piece – 45 x 15 x 7.5 cm
  • Material – EPP foam
  • Colour – black
  • Shape – semi-circular profile with flat and curved sides
  • Usage – yoga, pilates, stretching, balance exercises, and strength training
  • Contents of the package – 2 foam half cylinders 45 x 15 x 7.5 cm

When exercising, place the half cylinders on a yoga mat or another non-slip surface to prevent them from sliding during exercises. Start new exercises with the flat side down, and only after mastering them, turn the half cylinders with the curved side facing the floor. Perform movements slowly and with focus to ensure that the load is evenly distributed across both sides of the body. After training, wipe the half cylinders with a damp cloth and store them in a dry place where they can be easily stood next to each other.

A pair of half cylinders measuring 45 cm is a practical addition for home workouts as well as for yoga and pilates studios. It allows for symmetrical exercises where each hand or foot has its own support, and thanks to the two sides, it offers varying difficulty. The lightweight black EPP foam is easy to transport, and the half cylinders fit into a cupboard or car. They can be used by beginners and advanced practitioners alike who want to diversify their training. If you are looking for two identical half cylinders for balance and strength exercises, this set is a good choice.

Price incl. VAT €46.68