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Home page Home page Sports & Outdoor Fitness Accessories Resistance Bands Resistance Band 200 x 15 cm Thickness 0.55 mm Strong Resistance 11.3 kg Beige Band for Strength Training and Stretching for Home Workouts
Resistance Band 200 x 15 cm Thickness 0.55 mm Strong Resistance 11.3 kg Beige Band for Strength Training and Stretching for Home Workouts

Resistance Band 200 x 15 cm Thickness 0.55 mm Strong Resistance 11.3 kg Beige Band for Strength Training and Stretching for Home Workouts

Sturdy band with a resistance of approximately 11.3 kg for squats, pulls, and presses. The length of 200 cm allows for overhead exercises as well as exercises with the band firmly anchored under the feet. Full description
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Delivery €1.59
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€22.23
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Overview
Resistance Band 200 x 15 cm Thickness 0.55 mm Strong Resistance 11.3 kg Beige Band for Strength Training and Stretching for Home Workouts

This resistance band with higher resistance is designed for those who want to train at home with a more significant load while also having a tool for stretching at hand. The resistance of the band is approximately 11.3 kg, making it a sturdy band suitable for strength exercises for legs, back, chest, and shoulders. The dimensions 200 x 15 cm provide enough length for gripping with both hands and for exercises where the band is anchored under the feet and leads overhead. The thickness of 0.55 mm gives the band strength while still allowing it to be easily wrapped around the palms or tied. The beige band is suitable for strength training, Pilates, conditioning workouts, and rehabilitation exercises with resistance.

  • Strong Resistance – the load of approximately 11.3 kg provides noticeable resistance when stretched, making the band particularly suitable for exercises involving large muscle groups, such as squats, lunges, pulls, or presses. For trainees with basic fitness, it serves as a full substitute for lighter weights.
  • Length 200 cm – the long band can be folded in half, tied into a loop, or used at full length. It allows taller individuals to comfortably perform overhead exercises without needing to stretch the band too much at the beginning of the movement.
  • Thickness 0.55 mm – the thicker material maintains its shape and the tension remains even throughout its length. The band does not twist into a narrow rope during exercises and distributes well in the palm.
  • Width 15 cm – the wide surface distributes pressure on the foot or hand, which is particularly noticeable during strength exercises when the band is fully stretched. By folding it lengthwise, the band can be narrowed for a firmer grip.
  • Load Regulation – the resistance changes with the distance of the grip. A shorter stretched section increases the load, while a longer one decreases it. This allows for performing more challenging strength series as well as lighter stretching exercises with a single band.
  • Exercises with the Band – squats with the band under the feet and ends at the shoulders, pulls in a bent position, presses lying down, leg extensions in a kneeling position, lateral raises, or pulls behind the head while stretching the chest. The band can also be used as assistance for stretching the hamstrings while lying down.
  • Beige Colour – the light band is easily visible on the mat and matches typical sports equipment.

Contents of the Package:

  • 1x beige resistance band

The resistance band 200 x 15 cm with a resistance of approximately 11.3 kg offers significant load for strength training without weights and exercise machines. The long band allows for exercising through the full range of motion, and the grip length can be adjusted for each exercise. The thickness of 0.55 mm ensures a firm and stable tension even during repeated series. The rolled band fits into a bag, making it easy to take to the gym or on the go. It is suitable for strength training, Pilates, and home workouts for advanced trainees.

Delivery and Returns
Price incl. VAT €22.23