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Inclined Foam Wedges for Squats 2 pcs 23 x 15 x 6 cm Heel Pads and Calf Stretching Black Yoga and Pilates Aid for the Gym

Inclined Foam Wedges for Squats 2 pcs 23 x 15 x 6 cm Heel Pads and Calf Stretching Black Yoga and Pilates Aid for the Gym

Two larger wedges with a height of 6 cm elevate the heels during squats and assist with deeper calf stretching. The soft foam does not absorb sweat and can be easily wiped clean after exercise. Full description
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€20.48
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Overview
Inclined Foam Wedges for Squats 2 pcs 23 x 15 x 6 cm Heel Pads and Calf Stretching Black Yoga and Pilates Aid for the Gym

Inclined foam wedges for squats are a practical aid for anyone looking to exercise with better foot support. The package includes two identical wedges, allowing each foot to stand on its own pad, keeping your stance balanced. Each wedge measures 23 x 15 x 6 cm, providing a larger surface area for the foot compared to smaller wedges. The inclined surface smoothly rises from the thin edge to the highest side, making it easy to choose how much you want to elevate your heels. The wedges can be used at home, in the gym, or in yoga and pilates classes.

The wedges are made from foam with a soft surface that is comfortable for feet, knees, and palms. According to the manufacturer, the material does not absorb sweat or water, so after training, simply wipe the wedges clean and they are ready for the next use. The height of 6 cm provides a more pronounced incline, suitable for squats with elevated heels, calf stretching, and forward bends. The black colour appears discreet and withstands frequent use well. This aid is appreciated by beginners seeking a stable position during squats, as well as more experienced athletes aiming to specifically engage the front of the thighs and work on their range of motion.

  • Product Type – inclined wedges for exercise, squats, and stretching
  • Dimensions of One Wedge – 23 x 15 x 6 cm (length x width x height)
  • Material – foam
  • Surface – soft, does not absorb sweat or water, easy to clean
  • Colour – black
  • Usage – squats with elevated heels, calf stretching, forward bends, support for forearms and palms
  • Suitable For – yoga, pilates, strength training, stretching, and home workouts
  • Package Contents – 2 foam wedges measuring 23 x 15 x 6 cm

When squatting, place your heels on the higher part of the wedges and point your toes towards the thin edge, so your feet will be angled forward. You can use the wedges in the same way for squats with a dumbbell, with a weight plate, or with a barbell on your back. For calf stretching, place the front part of your foot on the inclined surface and keep your heel on the ground; with a slight forward bend, you will feel a stretch in the back of your legs. During planks or push-ups, you can rest your forearms or palms on the wedges and find a position that suits you. After exercising, wipe the wedges with a damp cloth and allow them to air dry.

A pair of foam wedges is a simple and useful accessory for training at home, in the gym, or in classes. The larger size and height of 6 cm provide ample space for the feet and a more pronounced incline for squats and stretching. Both wedges are identical, allowing you to use them simultaneously under both feet or individually depending on the exercise. The soft foam is easy to clean after training and the wedges take up little space in a bag or cupboard. They are suitable for many exercises to strengthen and stretch the lower limbs.

Price incl. VAT €20.48