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Home page Home page Sports & Outdoor Fitness Accessories Yoga Accessories Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 1
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 1
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 2
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 3
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 4
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 5
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid 6

Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid

A pair of low wedges raises the heels during squats, helps stretch the calves, and supports the hands during planks. The soft surface does not absorb sweat and can be easily wiped clean. Full description
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€16.99
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Overview
Foam Wedges for Squats and Yoga 2 pcs 15 x 12 x 5 cm Sloped Mat for Stretching Calves and Raising Heels Black Exercise and Pilates Aid

Foam wedges for squats and yoga are a simple aid that expands the possibilities of home and gym training. The package contains two identical wedges, so you have one under each foot, keeping your stance symmetrical. Each wedge measures 15 x 12 x 5 cm and its sloped surface gradually rises from the thin edge to the higher side. This allows you to raise your heels during squats, stretch your calves, or support your hands while exercising on the floor. The compact size makes it easy to keep the wedges on hand and take them with you to the mat, gym, or on the go.

The wedges are made from foam with a soft surface that is pleasant to the touch and gentle on the feet and palms. According to the manufacturer, the material does not absorb sweat or water, so it can simply be wiped clean after training. The black colour is practical even with frequent use and discreetly blends in with other exercise equipment. This aid is appreciated by beginners who are still finding a comfortable position during squats, as well as more experienced athletes who want to work on their range of motion and specifically engage the front of the thighs. The wedges are also suitable for stretching the back of the legs, for forward bends, and for stretching during yoga and Pilates.

  • Product Type – sloped wedges for exercise and stretching
  • Dimensions of One Wedge – 15 x 12 x 5 cm
  • Material – foam
  • Surface – soft, does not absorb sweat or water, easy to clean
  • Colour – black
  • Usage – squats with raised heels, calf stretching, forward bends, support for forearms and palms
  • Suitable For – yoga, Pilates, strength training, stretching, and home workouts
  • Package Contents – 2 foam wedges measuring 15 x 12 x 5 cm

When squatting, place your heels on the higher part of the wedges and keep your toes towards the thin edge, so your feet will be slightly inclined forward. The wedges can also be used during squats with a dumbbell, with a plate in hand, or with a barbell on your back. To stretch your calves, place the front part of your foot on the sloped surface and keep your heels on the ground; during a forward bend, you will feel a pull in the back of your legs. When doing a plank or push-up, you can rest your forearms or palms on the wedges and find a position that suits you. After exercising, wipe the wedges with a damp cloth and let them air dry.

The set of two foam wedges is a practical addition for anyone who exercises at home, in the gym, or in yoga and Pilates classes. The low profile of 5 cm is suitable for squats as well as for gentle calf and foot stretching. Both wedges are identical, so you can use them simultaneously under both feet or each separately depending on the exercise. The soft foam material is easy to clean after training, and the wedges take up little space in your bag or cupboard. This is a simple aid that is useful for many exercises to strengthen and stretch the lower limbs.

Price incl. VAT €16.99