Home page Home page Sports & Outdoor Fitness Accessories Yoga Accessories Foam Wedges for Squats and Calf Stretching 2 pcs 11.5 x 9 x 3 cm Slanted EVA Foam Pads Black Yoga, Pilates and Strength Training Aid
Foam Wedges for Squats and Calf Stretching 2 pcs 11.5 x 9 x 3 cm Slanted EVA Foam Pads Black Yoga, Pilates and Strength Training Aid

Foam Wedges for Squats and Calf Stretching 2 pcs 11.5 x 9 x 3 cm Slanted EVA Foam Pads Black Yoga, Pilates and Strength Training Aid

A pair of slanted wedges made from EVA foam for heels or toes. Helps with calf and foot stretching, squats, and yoga positions at home or in the gym. Full description
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€19.17
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Overview
Foam Wedges for Squats and Calf Stretching 2 pcs 11.5 x 9 x 3 cm Slanted EVA Foam Pads Black Yoga, Pilates and Strength Training Aid

Foam wedges are a practical aid for stretching calves, feet, and the back of the legs, as well as for performing squats. The package contains 2 pcs of slanted wedges, which can be used simultaneously under both feet or individually depending on the chosen exercise. One wedge measures 11.5 x 9 x 3 cm, providing sufficient surface area under the foot while taking up minimal space. The wedges are placed on the floor, and their slanted surface elevates the toes or heels. Standing on the wedge stretches the calf muscles and foot, while squatting with elevated heels alters the position of the legs.

The wedges are made from EVA foam, which provides a firm yet comfortable support underfoot. The black colour is discreet and matches most exercise mats and gym equipment. The manufacturer designates the wedges for adults and recommends their use at home, in the office, at the gym, and during yoga. They are suitable for yoga, pilates, post-run stretching, and bodyweight leg training.

  • Product Type – slanted foam wedges for squats and calf stretching
  • Material – EVA foam
  • Dimensions of One Wedge – 11.5 x 9 x 3 cm
  • Colour – black
  • Shape – wedge with a slanted top surface
  • Usage – squats, calf and foot stretching, yoga, pilates, and leg strengthening
  • Intended For – adults
  • Where to Exercise – at home, in the office, at the gym, or in a yoga studio
  • Package Contents – 2 foam wedges (1 pair)

To stretch the calves, place the wedge on a flat surface, position the front part of the foot on the slanted surface, and keep the heel on the ground. Slowly shift your weight forward until you feel a stretch in the calf, and hold the position for a moment. During squats, you can place the wedges under your heels, and in yoga positions, they can be used wherever you want to slightly elevate the foot. Since the package contains two wedges, you can exercise with both feet simultaneously. The low height of the wedges is also suitable for beginners who want to start stretching gradually.

A pair of black wedges is a simple addition to home workouts as well as yoga and pilates classes. The set contains 1 pair of wedges, allowing you to stretch and perform squats without additional equipment. The EVA foam wedges can be easily stored in a cupboard or gym bag and taken with you to the gym, to classes, or when travelling. They are useful for a quick stretch after long sitting, after running, or as a regular part of leg training. Those seeking practical support underfoot with compact dimensions will find this pair of wedges sufficient for use at home and in the gym.

Price incl. VAT €19.17