Foam Half Roller for Yoga and Pilates 45 x 15 x 7.5 cm Firm EPP Foam Black Balance Aid for Core Strengthening and Stretching
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A longer foam half roller for yoga and Pilates provides support over a greater length of the body and offers more space for both legs or arms simultaneously. The dimensions 45 x 15 x 7.5 cm make it ideal for exercises where you stand, kneel or lean on it with your forearms. It is made from firm EPP foam, which is pleasantly lightweight yet retains its shape even with regular use. The semi-circular profile has one flat side and one rounded side, allowing you to choose whether you want stable support or a more challenging balance surface. It is suitable for yoga, Pilates, stretching, and core strengthening.
When placed flat side down, the half roller serves as a firm rounded support for the lower back, chest, knees, or feet. You can stand on it with both feet, practice calf raises, or use it to support your back while opening the chest and stretching. By turning the rounded side down, it becomes a rocker, where maintaining balance is significantly more challenging, thus engaging the deep stabilising system more effectively. With a length of 45 cm, both feet can comfortably fit side by side on the half roller, which you will appreciate during standing balance exercises and when performing push-ups with your hands resting on the aid.
- Type – foam half roller for yoga, Pilates, and balance exercises
- Dimensions – 45 x 15 x 7.5 cm
- Material – EPP foam
- Colour – black
- Shape – semi-circular profile with flat and rounded sides
- Two levels of difficulty – flat side down for stability or rounded side down for balance
- Usage – yoga, Pilates, stretching, core strengthening, and balance training
- Package contents – 1 foam half roller 45 x 15 x 7.5 cm
For safer exercises, place the half roller on a yoga mat or another non-slip surface. First, try new exercises with the flat side down and only then switch to the rounded side, where the exercises are more challenging. Perform movements slowly and with control to engage the correct muscle groups. After training, wipe the half roller with a damp cloth and allow it to air dry; it can be stored upright or flat.
The 45 cm long half roller is a versatile aid for anyone looking to enhance their yoga, Pilates, or regular stretching. It offers ample space for both legs and arms and two sides with differing difficulty levels. The lightweight black EPP foam is easy to transport and does not take up much space in a cupboard or car. It is suitable for home training as well as studio classes and can be used by beginners as well as advanced practitioners. If you are looking for a larger balance aid for core strengthening, this 45 cm long half roller is a practical choice.
Delivery
Delivery to address€1.99
Estimated delivery: 23 November – 4 December
Shipped from China
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Returns30 days to return without giving a reason
Withdrawal period30 days from receipt of the goods
Deadline to send the goods backWithin 14 days of withdrawing from the contract
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Crediting of the amountUsually 2–10 working days, depending on the payment method
Product conditionYou may unpack the goods and try them as you would in a shop, and you can return them even without the original packaging
Returns addressQX-BOX AEMALL RETURN
Rotonda Rene Descartes, Parcela 101 – Nave 3
28070 Alcala de Henares, Madrid
SpainReturns centre in Spain operated by Qxbox, an e-commerce logistics provider and logistics partner of the sellers on our platform.
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About the seller
This product is sold and shipped by an external seller. LUNZO guarantees you a safe purchase: online payments go through a secure payment gateway, and you handle your order, returns and complaints with us.
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Seller:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
Manufacturer:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
EU responsible person:
BioDomi GmbH
Address: Schokoladenring 13, 65795 Hattersheim am Main, Germany
E-mail: arcontact@biodomieurope.de
Telephone: +49 178 5749814
All products from this seller