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Home page Home page Sports & Outdoor Fitness Accessories Yoga Accessories Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 1
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 1
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 2
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 3
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 4
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 5
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation 6

Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation

Compact half-roller made from lightweight EPP foam for yoga, pilates and stretching. The flat side provides stable support, while the rounded side increases the difficulty of balance exercises. Full description
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€27.90
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Overview
Foam Half-Roller for Yoga and Pilates 30 x 15 x 7.5 cm Hard EPP Foam Black Balance Aid for Stability and Muscle Stretching and Relaxation

The foam half-roller for yoga and pilates is a practical aid for home workouts as well as studio classes. It measures 30 x 15 x 7.5 cm, making it easy to fit into a sports bag and taking up minimal space at home. It is made from EPP foam, which is lightweight yet sturdy, ensuring the half-roller retains its shape even with repeated use. One side is flat and the other is rounded, allowing you to place it in either orientation depending on the support or level of instability you require. It is useful for yoga, pilates, stretching, balance exercises, and for relieving tight muscles after sports.

When you place the flat side on the floor, it creates a stable rounded support. You can practice balance on it, support your lower back or chest while stretching, elevate your knees or feet, and create a raised surface for calf strengthening. By turning it over to the rounded side down, the half-roller becomes a rocking surface that forces the body to seek balance with every movement, engaging the core muscles more. The length of 30 cm is particularly suitable for single-leg exercises, for supporting one part of the body, and for workouts in smaller spaces, such as in the living room or on the balcony.

  • Type – foam half-roller for yoga, pilates and balance exercises
  • Dimensions – 30 x 15 x 7.5 cm
  • Material – EPP foam
  • Colour – black
  • Shape – semi-circular profile with one flat and one rounded side
  • Placement Options – flat side down for stable support or rounded side down for more challenging balance
  • Usage – yoga, pilates, stretching, balance exercises, strengthening and muscle relaxation
  • Package Contents – 1 foam half-roller 30 x 15 x 7.5 cm

Before exercising, place the half-roller on a flat surface or on a yoga mat to prevent it from slipping on the floor during exercises. It is advisable to start with the flat side down and only transition to the rounded side after mastering basic exercises, where maintaining balance is more challenging. Slow and controlled movements will help engage the correct muscles and reduce the risk of unwanted falls. After exercising, simply wipe the surface with a damp cloth and store the half-roller in a dry place away from direct heat.

The 30 cm half-roller is a compact and lightweight aid that you can use for yoga, pilates, and general stretching. With its two sides, it offers two levels of difficulty and is suitable for both beginners and advanced practitioners. The sturdy black EPP foam provides support for the back, knees, feet, and hands. It is suitable for home training as well as for classes in a fitness centre. If you are looking for a small aid for balance and stretching that fits into a bag, this half-roller is a great choice.

Price incl. VAT €27.90