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Home page Home page Sports & Outdoor Fitness Accessories Resistance Bands Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training 1
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training 1
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training 2
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training 3

Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training

Blue latex bands with 50 lb resistance and hand paddles for dry land swimming stroke strength training. The cord is 1.2 m long and anchors to a post with a strap. Full description
In stock
Delivery €1.59
30-day return policy
€36.64
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Overview
Blue Swimming Resistance Trainer 50 lb with Hand Paddles and 1.2 m Resistance Bands and Anchor Strap for Swimmers' Strength Training

The blue swimming resistance trainer with hand paddles is designed for strength training for swimmers and triathletes out of the water. The pair of blue latex bands provides a resistance of 50 lb during pulls, ensuring that arms, shoulders, and back work against significant load. The cord length of 1.2 m allows for a full stroke from extending the arm in front of the head to pulling back at the thigh. The bands attach at one end to the anchor strap and at the other to the black paddles that fit onto the palms. The trainer can be set up at home, in the gym, on the terrace, or by the poolside.

  • Strong Load of 50 lb – high resistance is suitable for strength series with fewer repetitions, focusing on pulling strength and controlled arm return. The trainer serves as a supplement to strength training during preparation periods.
  • Blue Latex Bands – two elastic bands in blue are finished with black ends with hooks. The hooks attach to metal rings on the straps, making it easy to detach the bands if needed.
  • Hand Paddles – black paddles with rounded edges are applied to the inner side of the hand and are held in place by a black strap with a loop over the back of the hand. The protrusion in the centre of the paddle helps keep the hand in one position throughout the pull.
  • Anchor Strap – a long black strap with a loop wraps around a post, railing, gymnastic bar, or another solid point. This allows the trainer to be secured at a height suitable for the chosen exercise. Low anchoring is suitable for forward pulls, while higher anchoring is better for pulls from above.
  • Exercises for Swimmers – forward pulls mimic arm strokes in freestyle, backstroke, and butterfly, while standing allows for pulls or lateral raises. Engaged muscles include the latissimus dorsi, deltoids, triceps, and forearms.
  • Compact Packaging – the trainer rolls up after exercising and fits into a sports bag, backpack, or travel luggage. Training can thus continue even at camps, on holiday, or when the pool is closed.

Contents of the Package:

  • 2x resistance bands
  • 1x accessory set

The blue swimming resistance trainer is suitable for swimmers who want to systematically build stroke strength even when not training in the water. 50 lb resistance provides significant load for strength series and upper body strengthening. The paddles on the hands keep the palm in a position similar to a real stroke, and the anchor strap allows for exercises to be performed practically anywhere. The 1.2 m cord provides room for a full range of motion. The trainer is useful for experienced swimmers, triathletes, and coaches as part of dry land training.

Delivery and Returns
Price incl. VAT €36.64