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Home page Home page Sports & Outdoor Fitness Accessories Jump Ropes Adult Skipping Rope 280 cm with Adjustable Rope Length and Shaped Handles for Fitness Cardio and Endurance Training at Home and Outdoors
Adult Skipping Rope 280 cm with Adjustable Rope Length and Shaped Handles for Fitness Cardio and Endurance Training at Home and Outdoors

Adult Skipping Rope 280 cm with Adjustable Rope Length and Shaped Handles for Fitness Cardio and Endurance Training at Home and Outdoors

The rope is 280 cm long and can be shortened directly at the handle according to the height of the person. It is suitable for warm-ups, interval training and endurance training at home and outdoors. Full description
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Overview
Adult Skipping Rope 280 cm with Adjustable Rope Length and Shaped Handles for Fitness Cardio and Endurance Training at Home and Outdoors

The adult skipping rope is a simple and compact tool for endurance training, warm-ups, and fitness exercises at home or outdoors. The length of the rope is 280 cm, making it suitable for taller individuals, and it can be shortened as needed. The length adjustment occurs directly at the handle, where the rope passes through a stopper that keeps the set length in place. The handles have an elongated shape with angled surfaces at the ends, allowing for a secure grip in the palm. The skipping rope is suitable for skipping as part of fitness training, interval exercises, warming up before running, or as a standalone cardio workout.

  • Length 280 cm – the rope is long enough to adjust the skipping rope for taller users. Shorter individuals can easily shorten the length at the handle, and the excess end of the rope can be tucked inside the handle. The correct length is verified by stepping on the middle of the rope with one foot, ensuring the handles reach approximately to the armpits.
  • Adjustable Length – the rope passes through the handle, and its length is secured with a stopper with a safety ring. After adjustment, the stopper is inserted into the handle, preventing the rope from slipping during use. The length can be changed at any time if the skipping rope is used by multiple people.
  • Shaped Handles – the handles taper towards the rope and have faceted surfaces at the ends. The shape fits well in the palm and helps maintain a firm grip even at a fast pace.
  • Smooth Rope – the circular rope is flexible and maintains its arc shape while rotating. It is easy to control during basic jumps, alternating feet, two-footed jumps, and double unders. For beginners, it is advisable to start at a slower pace and low jumps on the toes, which are gentle on the joints and help find the correct rhythm of rotation.
  • Endurance Training – skipping with the rope engages the calves, thighs, shoulders, and arms while increasing the heart rate. It is suitable as a warm-up, part of circuit training, or as a standalone cardio unit that can be adjusted for length and pace.
  • Compact Size – the coiled skipping rope fits into the pocket of a sports bag or backpack. It can be taken to the gym, playground, park, or on holiday, allowing for workouts anywhere with enough overhead space.

Contents of the package:

  • 1x skipping rope with handles

The skipping rope with a length of 280 cm is a versatile tool for anyone looking to incorporate a short and effective cardio workout into their routine. The adjustable rope length allows for customisation to the height of the user and the style of jumping. The shaped handles provide a good grip, and the rope rotates smoothly even at a faster pace. Thanks to its small size, the skipping rope is always within reach and takes up no space at home. It is suitable for fitness exercises, warm-ups, and endurance training for beginners and advanced users, at home or outdoors.

Delivery and Returns
Price incl. VAT €18.30