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Home page Home page Sports & Outdoor Fitness Accessories Strength Training Accessories 500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise black
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 1
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 2
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 3
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 4
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 5
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 6
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise 7

500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise

Lightweight weights fasten around the wrist or ankle and add resistance when walking, dancing, or exercising at home. Hands remain free and the strap easily adjusts. Full description
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Delivery €1.59
30-day return policy
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€40.13
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Overview
500 g Weighted Wrist and Ankle Bands with Adjustable Strap for Fitness, Walking, Pilates and Home Exercise

The weighted wrist and ankle bands are a practical accessory for anyone looking to add a bit of resistance to their movement without the use of dumbbells or weight machines. The weights, weighing 500 g, are worn directly on the body, allowing hands to remain free and enabling natural movement. The body of the band consists of longitudinal weighted segments distributed around the strap. They can be secured around the wrist or ankle depending on which area is being exercised. They are useful for fitness, walking, aerobics, Pilates, or conditioning classes.

  • Weight Distribution – the weight is not concentrated in one point but is spread across several oval sections around the strap. Therefore, during swinging movements, the band does not roll to one side and the weight is applied evenly. The oval sections have rounded and slightly ribbed edges.
  • Fastening Around the Limb – the strap wraps around the arm or leg and its ends overlap. The tightening adjusts to the current circumference, ensuring the band fits snugly but does not constrict. It can also be worn over a thin shirt sleeve or over fitted leggings.
  • Wrist and Ankles – wearing them on the arms works the shoulders, biceps, and triceps during arm circles, lateral raises, or shadow boxing. When moved to the ankles, the thighs, glutes, and calves are engaged, especially during leg lifts, side leg raises, or while lying on the side. Thus, one pack is sufficient for a full body workout.
  • Lighter Load – the weight of 500 g is manageable even during longer workouts and is suitable for beginner athletes or for warming up before more demanding training. The intensity can be increased by the number of repetitions, pace, or duration of the series.
  • Training Accessory – the weights can be attached while riding a stationary bike, during step aerobics, dancing, or during a long brisk walk. Ordinary movements thus receive a slight additional resistance without the need to change established routines.
  • Compact Size – the small bands take up minimal space in a backpack or drawer and can be taken to work, on holiday, or to the gym. The shape without protruding buckles does not interfere even during exercises lying on a mat.

Contents of the Package:

  • 1x pack of weighted wrist and ankle bands

Those looking for a simple way to increase the intensity of everyday movement will appreciate the bands that can be fastened in a moment and just as quickly removed. The segmented design conforms to the shape of the limb and the circumference of the strap is adjustable according to the wrist or ankle. The weights can be moved between the hands and feet according to the planned exercise, making it sufficient for working both the upper and lower body. The weight of 500 g is suitable for long series with lower loads and regular muscle toning. The bands are intended for fitness, walking, Pilates, and home exercise without the need for extensive equipment.

Delivery and Returns
Price incl. VAT €40.13