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Home page Home page Sports & Outdoor Fitness Accessories Resistance Bands 40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening 1
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening 1
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening 2
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening 3
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening 4

40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening

The 40 lb green resistance bands with hand paddles strengthen arms, shoulders, and back while practising strokes out of the water. The 1.2 m cord attaches to the anchor loop. Full description
In stock
Delivery €1.59
30-day return policy
€36.20
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Overview
40 lb Resistance Trainer for Swimmers with Green Cord 1.2 m and Hand Paddles with Black Straps and Anchor Loop for Stroke Strengthening

The resistance trainer for swimmers combines green resistance bands with a pair of paddles that are worn on the hands. The bands are made from latex and their 40 lb resistance provides a medium load suitable for developing strength in the swimming stroke. The 1.2 m cord anchors at one end to a fixed point and connects at the other end to the paddles, allowing for exercises in both a bent-over and standing position. Dryland training helps strengthen the arms, shoulders, and back muscles that are most engaged during swimming. The trainer is useful for swimmers, triathletes, and anyone looking to supplement pool work with targeted strength training.

  • 40 lb Load – the medium resistance is suitable for strength training, where the pull is performed through a full range and with an emphasis on the strength of each stroke. It is ideal for shorter sets with a controlled return of the arm to the starting position.
  • Green Bands – two elastic bands made from green latex have black ends with hooks on both sides. The hooks attach to rings on the paddle straps as well as the anchor loop, allowing for quick connection and disconnection of the bands.
  • Paddles with Strap – the black paddles with a rounded shape fit onto the palm and are held in place across the back of the hand by a black textile strap. A protrusion in the middle of the paddle helps maintain the hand in the correct position during the pull.
  • Anchor Loop – a long black strap with a loop wraps around a stable post, railing, or ladder. This allows the trainer to be set up in the living room, on the terrace, in the gym, or by the pool.
  • Stroke Strengthening – in a bent-over position, it mimics the arm movement during freestyle, butterfly, and backstroke. The pull against the resistance bands engages the latissimus dorsi, shoulders, triceps, and forearms, which are the muscles that pull the body forward while swimming.
  • Compact Size When Folded – after rolling up the bands and straps, the trainer takes up little space and fits into a sports bag or backpack. It can be easily taken to training camps or on trips.

Package Contents:

  • 2x resistance band
  • 1x accessory set

The trainer with paddles and green bands is designed for swimmers who want to increase their stroke strength even out of the water. 40 lb resistance provides a load for strength training and regular arm and back strengthening. The paddles on the hands keep the palm in a position similar to a real stroke, and the anchor loop allows for training almost anywhere. The 1.2 m cord provides space for the entire movement from arm extension to pull-back at the thigh. The trainer is suitable as a supplement to the training of club swimmers, triathletes, and recreational athletes.

Delivery and Returns
Price incl. VAT €36.20