Flow Rope Skipping Rope 10 mm Braided Polyester Rope Length Approx. 2.7 m Adjustable Knots Green For Rope Flow Training and Cardio
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The Flow Rope Skipping Rope with a diameter of 10 mm is designed for rope flow, which involves smoothly circling the rope around the body, typically without jumping. The rope is made from durable polyester and features knots with plastic caps at both ends, which serve as grips and also protect the ends from fraying. Instead of traditional handles, you hold the rope directly, allowing for a free and natural movement. The thinner design is lighter and makes it easier to learn basic patterns. The green colour is fresh and the rope is easily visible in the gym as well as outdoors.
You can adjust the length of the rope by sliding or retying the knots according to your height and exercise style. According to measurements from one of the buyers, the rope is approximately 2.7 m long and weighs around 255 g, making it pleasantly lightweight in the hands and easy to spin for longer sets. Rope flow engages the arms, shoulders, back, and core, helping to develop coordination, rhythm, and shoulder mobility. The rope serves as a complement to strength training, a warm-up before running, or as a standalone cardio workout at home or in the park.
- Type – flow rope skipping rope without handles
- Rope Diameter – 10 mm
- Length – approximately 2.7 m according to buyer's measurements
- Weight – approximately 255 g according to buyer's measurements
- Material – braided polyester
- Colour – green
- Ends – knots with plastic caps
- Length Adjustment – using knots
- Usage – rope flow and cardio training
- Contents – 1 flow rope skipping rope and a drawstring bag for storage
Before you start, measure the appropriate length by standing in the middle of the rope and stretching the ends up towards your body. Then adjust the knots so that the rope does not drag on the ground for too long while circling, nor is it unnecessarily short. Begin with simple patterns, such as circling in front of the body or above the head, and gradually add more complex combinations. Practice in an unobstructed area and at a sufficient distance from other people. After training, loosely coil the rope and store it in the included bag, where it will stay clean and untangled. If it gets dirty, simply wipe it with a damp cloth and let it air dry away from direct heat.
The green flow rope skipping rope is a suitable choice for beginners as well as athletes looking to incorporate smooth full-body movement into their training. The lighter rope with a diameter of 10 mm is easy to handle and great for learning the first patterns of rope flow. The braided polyester material is sturdy and comfortable to grip. Thanks to its small size when coiled and the drawstring bag, you can take it with you to the gym, to the cottage, or on holiday. It is suitable for both women and men who want to exercise at home, outdoors, or in the gym.
Delivery
Delivery to address€1.59
Estimated delivery: 12 – 25 November
Shipped from China
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Withdrawal period30 days from receipt of the goods
Deadline to send the goods backWithin 14 days of withdrawing from the contract
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Crediting of the amountUsually 2–10 working days, depending on the payment method
Product conditionYou may unpack the goods and try them as you would in a shop, and you can return them even without the original packaging
Returns addressQX-BOX AEMALL RETURN
Rotonda Rene Descartes, Parcela 101 – Nave 3
28070 Alcala de Henares, Madrid
Spain
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About the seller
This product is sold and shipped by an external seller. LUNZO guarantees you a safe purchase: online payments go through a secure payment gateway, and you handle your order, returns and complaints with us.
The following information has been provided by the product seller, who is responsible for its accuracy. The seller acts as a trader.
Seller:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
Manufacturer:
Gansu Constar Technology Group Co., Ltd.
Address: No.10, Chuangxin South Road, Baiyun District, Baiyun, Gansu, China
E-mail: ksdjt@foxmail.com
Telephone: +86 156 9392 3686
EU responsible person:
BioDomi GmbH
Address: Schokoladenring 13, 65795 Hattersheim am Main, Germany
E-mail: arcontact@biodomieurope.de
Telephone: +49 178 5749814
All products from this seller