Home page Home page Sports & Outdoor Fitness Accessories Hand & Wrist Exercisers Hand and Finger Strengthening Set Grip Strengthener 5 - 60 kg Silicone Finger Expander and Spring Finger Trainer Black Forearm Training
Hand and Finger Strengthening Set Grip Strengthener 5 - 60 kg Silicone Finger Expander and Spring Finger Trainer Black Forearm Training

Hand and Finger Strengthening Set Grip Strengthener 5 - 60 kg Silicone Finger Expander and Spring Finger Trainer Black Forearm Training

Three tools for training grip strength and individual fingers: adjustable grip strengthener, silicone finger expander, and spring trainer. Full description
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€32.71
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Overview
Hand and Finger Strengthening Set Grip Strengthener 5 - 60 kg Silicone Finger Expander and Spring Finger Trainer Black Forearm Training

This black set combines three tools that together exercise the palm, fingers, and forearm. The core is a grip strengthener with adjustable resistance 5 - 60 kg, which can be changed by turning the dial on the underside of the handle. It includes a silicone finger expander with three holes and a spring trainer, which strengthens each finger individually. This way, you won't just be doing the classic grip exercise; you will also practice the opposite movement and fine motor skills of the fingers. The set is suitable for home, the gym, the office, and travel.

The grip strengthener is shaped like an R, measures 15 x 10 cm, and has a scale on the body, making it easy to set the desired load. A beginner can start with low resistance and gradually increase, while an advanced athlete can utilise the upper limit of the range. The silicone expander fits over the fingers and works against the resistance of the material during stretching, balancing the muscles that are less engaged during a typical grip. The spring trainer has four separate buttons and allows for training the strength and coordination of individual fingers.

  • Type – hand, finger, and forearm strengthening set
  • Grip Strengthener – adjustable resistance 5 - 60 kg with a rotating dial
  • Grip Strengthener Dimensions – 15 x 10 cm
  • Silicone Finger Expander – three holes for fingers and medium resistance
  • Expander Dimensions – 7.5 x 4 cm
  • Spring Finger Trainer – four separate buttons for individual fingers
  • Trainer Dimensions – 9 x 7.5 cm
  • Colour – black
  • Usage – strengthening grip and forearm, and training strength and agility of fingers
  • Package Contents – 1 grip strengthener 5 - 60 kg, 1 silicone finger expander with three holes, and 1 spring finger trainer

With the grip strengthener, you can perform a classic grip with the whole hand, reverse grip, or grip with selected fingers, such as the thumb and index finger or the thumb and ring finger. Training is suitable for climbers, ball sport players, wrestlers, as well as musicians who need strong and agile fingers. The tools are small and easily fit into a bag, so you can keep them handy and exercise even during a short break. After training, simply wipe them with a dry or slightly damp cloth.

The set offers three different training methods in one package, covering grip, stretching, and working individual fingers. The grip strengthener with a range of 5 - 60 kg allows for a smooth increase in load as you improve. The expander and spring finger trainer complement the training with movements that the classic strengthener cannot accommodate. It is a practical choice for anyone looking to have a stronger grip and firmer forearm. You can train anytime without the need for additional equipment.

Price incl. VAT €32.71