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Gyroscopic Wrist Strengthening Ball with Autostart 7 x 5.5 cm Metal Rotor Strap Forearm and Grip Trainer

Gyroscopic Wrist Strengthening Ball with Autostart 7 x 5.5 cm Metal Rotor Strap Forearm and Grip Trainer

Trainer for strengthening the wrist, forearm and grip. Resistance increases with the rotor speed, autostart with the thumb, compact size fits in the palm and sports bag. Full description
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€38.38
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Overview
Gyroscopic Wrist Strengthening Ball with Autostart 7 x 5.5 cm Metal Rotor Strap Forearm and Grip Trainer

The gyroscopic wrist strengthening ball is a compact trainer that allows you to strengthen your wrist, forearm, grip, and fingers anytime during the day. Inside the transparent cover, a rotor spins, which creates gyroscopic resistance once it is set in motion, and this resistance increases with the speed of rotation. The ball measures 7 x 5.5 cm, making it comfortable to hold in your hand and easy to carry in a bag, backpack, or desk drawer. Thanks to the autostart function, you can easily start it by pulling the rotor with your finger. The rotor has a metal core, which provides the necessary inertia and stable operation.

Exercising is simple and can be done by both beginners and advanced athletes. First, rotate the rotor with your finger in the direction of the arrow, grip the ball firmly, release the rotor with your thumb, and then gradually increase its speed with a circular motion of your wrist. The faster you rotate your wrist, the stronger the resistance you feel, so you control the intensity of your training solely by the pace of your movement. Once you stop moving, the rotor will come to a stop on its own in approximately 30 seconds. The package also includes a wrist strap, which is advisable to wear during exercise to prevent the ball from slipping out of your hand. Just a few minutes of training daily is sufficient, for example, as a warm-up before sports or as a short break during long periods of sitting at a desk. Gradually, you can extend the duration of your exercise and alternate between your right and left hands to ensure both sides are strengthened evenly.

  • Type – gyroscopic wrist strengthening ball
  • Dimensions – 7 x 5.5 cm
  • Activation – autostart by pulling the rotor with a finger
  • Rotor – with a metal core
  • Cover – transparent with a printed Gyro Ball band
  • Resistance – increases with the speed of rotor rotation
  • Lighting – without LED
  • Muscle Groups Exercised – fingers, palm, wrist and forearm
  • Package Contents – gyroscopic ball, wrist strap, box

The ball is suitable for a quick warm-up while working at a computer, for supplementary training in the gym, climbing or ball sports, and for gradually exercising the hand and wrist. When exercising, hold the ball palm down or up and create a circular motion solely with your wrist, keeping your forearm as still as possible. During rotation, do not touch the rotor with your fingers and always use the included strap. After use, simply wipe the cover with a dry or slightly damp cloth and store the ball in the box to keep dust out. Protect the ball from falling onto hard floors.

The gyroscopic strengthening ball offers a simple way to regularly train the strength and endurance of the wrist and forearm without bulky equipment. You set the resistance yourself by the speed of the circular motion, so the ball accommodates various fitness levels. Its compact size allows you to exercise at home, in the office, or while travelling. You can activate it using the autostart feature in just a few seconds and start training right away. The strap and box are included in the package.

Price incl. VAT €38.38