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Exercise Barrel with Water Weight Adjustable Training Bag 5 to 15 kg Transparent with Handles for Strength and Full Body Training

Exercise Barrel with Water Weight Adjustable Training Bag 5 to 15 kg Transparent with Handles for Strength and Full Body Training

Unstable water weight activates deep muscles and improves stability. An ideal tool for home and fitness training for strength, balance, and coordination. Full description
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€38.82
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Overview
Exercise Barrel with Water Weight Adjustable Training Bag 5 to 15 kg Transparent with Handles for Strength and Full Body Training

This training barrel uses moving water weight, which shifts during exercise, forcing the body to constantly react to the changing centre of gravity. This engages deep stabilising muscles that remain inactive during traditional strength training with static weights. The transparent design allows you to monitor the water level and adjust the training difficulty accordingly. With the barrel, you can perform squats with weight, bent-over rowing, standing lifts in a straddle position, and side bends, as illustrated in the images. The barrel is suitable for home workouts as well as fitness training and is beneficial for both beginners and advanced users.

Main features:

  • Adjustable weight — adjust the weight by the amount of water filled according to the scale of 5 kg, 10 kg, and 15 kg
  • Transparent body for easy monitoring of the water level and amount of water inside
  • Side and top handles for a firm and secure grip from various positions
  • Shifting water engages deep stabilising and core muscles
  • Suitable for squats, rowing, lunges, lifts, and overhead exercises
  • Universal tool for home training, fitness, and group classes

Package contents:

  • 1x Exercise Barrel with Water Weight

The barrel is a practical choice for anyone looking to diversify their training and engage muscles in a new way. Every movement is more challenging due to the shifting water compared to using a solid weight of the same heaviness, as you must constantly balance the load. This not only trains strength but also balance, coordination, and core stability. The tool is easy to fill and empty, making it convenient for storage and travel. Full body training can be accomplished anywhere without the need for a large amount of equipment.

Price incl. VAT €38.82