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Home page Home page Sports & Outdoor Fitness Accessories Strength Training Accessories Multifunctional Rotating Forearm and Hand Strengthener with Five-Level Resistance Adjustment, Steel Grips 5 cm, 37 × 16 cm, Silver, Home Exercise
Multifunctional Rotating Forearm and Hand Strengthener with Five-Level Resistance Adjustment, Steel Grips 5 cm, 37 × 16 cm, Silver, Home Exercise

Multifunctional Rotating Forearm and Hand Strengthener with Five-Level Resistance Adjustment, Steel Grips 5 cm, 37 × 16 cm, Silver, Home Exercise

Compact hand trainer with a rotating regulator in five levels, knurled steel bars, and several exercise modes for arms and forearms. Full description
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Delivery €1.59
30-day return policy
€60.66
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Overview
Multifunctional Rotating Forearm and Hand Strengthener with Five-Level Resistance Adjustment, Steel Grips 5 cm, 37 × 16 cm, Silver, Home Exercise

The multifunctional rotating strengthener combines two steel rings and a central adjustment unit into a single exercise tool for arms, forearms, palms, and chest muscles. The rotating knob between the rings changes the load level from level 1 for beginners, through 2 and 3 for intermediate users, to 4 and 5 for experienced athletes. The steel grip bars with a diameter of 5 cm are equipped with diamond knurling, ensuring that the hand does not slip even during intense rotation against resistance. The total length of 37 cm, height of 16 cm, and weight of 2 kg correspond to a compact strengthener that can be held with both hands simultaneously. The silver metal finish is complemented by visible screw joints around the perimeter of the rings. The design offers several exercise modes: dumbbell mode for classic bicep curls and arm strengthening mode for pulling movements in front of the chest. This tool replaces several separate accessories for strengthening the upper limbs.

  • Five-Level Resistance Adjustment (Level 1–5) via rotating screw in the central coupling
  • Steel Grip Bars Ø 5 cm (1.9 inches) with diamond anti-slip knurling
  • Dimensions 37 × 16 cm (14.5 × 6.3 inches), ring thickness 2.6 cm
  • Weight 2 kg (4.4 lbs) – portable in a backpack or by hand
  • Inner diameter of the grip area approximately 12 cm for various palm sizes
  • Multiple Exercise Modes – Dumbbell Workout Mode and Arm Strength Training Mode
  • Construction of two connected rings with screw joints around the perimeter
  • Suitable for training chest muscles, biceps, forearms, shoulders, and grip strength
  • Silver metal finish with shiny rings and central adjustment unit
  • Load control with one hand without the need to disassemble the tool
  • Suitable for both men and women due to five selectable resistance levels

Package Contents:
1× multifunctional rotating strengthener

Thanks to the five-level adjustment, the same tool covers the journey from the first exercises to more demanding strength development of the upper body. The rotating movement of both rings simultaneously engages the biceps, triceps, forearms, chest, and stabilising muscles of the torso, allowing multiple muscle groups to be exercised at once in a short time. Weighing 2 kilograms allows the strengthener to be taken on trips, to work, or to the gym as supplementary equipment. The diamond knurling on the five-centimetre steel bars improves grip during sweaty holds and prevents slipping during dynamic exercises. This tool will be appreciated by anyone looking to combine weight training, grip strengthening, and rotational exercises for the arms in one device. Regular use leads to strengthened forearms, better grip in sports such as climbing, tennis, or strength sports, and more symmetrical development of both arms. The strengthener is suitable for home gyms, offices, and as an accessory for traditional weight training in the gym. It can be used in the morning before work as a quick warm-up, in the evening while watching television, or on weekends as part of a more thorough strength training session.

Delivery and Returns
Price incl. VAT €60.66